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February 2009 weight around 225 lbs (started at 265 lbs)

september 2009

weight 190.5 lbs (on the doctor's scale) 02-11-2010-same outfit as the top photo

I have 18 pics in my gallery
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Debbie's Weight Loss
Ok, I totally dropped the ball in 2011 and gained back a whole bunch of weight so I am starting over. I weigh 233 lbs today. I need to go all the way back and do baby steps. One small step at a time, until I get back to where I was a couple of years ago. I have been struggling with this lactose intolerace thing cuz I have eaten dairy all my life! I was diagnosed last year with it.......I still kept eating dairy. I am not one of the lactose intolerant people who can handle 1 dairy serving a day. ...
Ok, I totally dropped the ball in 2011 and gained back a whole bunch of weight so I am starting over. I weigh 233 lbs today. I need to go all the way back and do baby steps. One small step at a time, until I get back to where I was a couple of years ago. I have been struggling with this lactose intolerace thing cuz I have eaten dairy all my life! I was diagnosed last year with it.......I still kept eating dairy. I am not one of the lactose intolerant people who can handle 1 dairy serving a day.
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My Ticker:
| current weight: 238.0 |
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Profile
Member Since: 7/31/2009
SparkPoints: 60,209
Fitness Minutes: 23,844
My Goals:
I am starting over so am back to taking small steps to improve my health and lose weight.
My Program:
I had lap band surgery October 2008. I aim to eat healthier food (and not so many sweets). I also aim to exercise every day. I have no problem drinking 64 oz of fluids daily. Joined the Spring into Shape Bootcamp Challenge!
Personal Information:
I live in Idaho. I am 55 years old. I work full time. I am married. I have two children: sadly my son passed away in December 2003. My daughter received her music masters in May of 2009 from the University of New Mexico!
Other Information:
I love hidden object computer games. I love to read, my favorite author is Stephen King. I also like sci fi books, tv and movies. I am learning to love to cook, especially new recipes and am beginning to like gardening.
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