RAYLINSTEPHENS
250,000-299,999 SparkPoints 263,119
SparkPoints
 
Photos









179.8 on July 17, 2008 (My first 'before' photo taken after losing 30.2 lbs)


SparkGoodies

Dark Chocolate
From:
DEBBY4576

Hot Cocoa
From:
DIANEDOESSMILES

Stuffed Animal
From:
JENARUL
Awards

RAYLINSTEPHENS is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with RAYLINSTEPHENS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 153.1 
 
210
193.25
176.5
159.75
143
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    OMG! It's timely for ME TOO. Going thru that w/my parents . . . both of them are pre-diabetic but their appetites are waning. Basically, it's a "give 'em what they want" situation with them, too. what can we say. In or approaching the 90's . . . . just has to be that way. We can only do so mych.

    emoticon
    15 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Our passions, the things we care most about, are whispers from our souls that can guide us to a particular career or service. Colleen Mauro
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*

    18 hours ago
  • v DAWNSUCCESS
    Many thanks for your comments on my "down 7.4 pounds" blog update. This week the news is not that fabulous. I am still plugging along! We are doing this together!
    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Knowing the difference between the things you can change and those you cannot, is the key to taking charge of your own destiny and not becoming a victim to circumstances. Jim Donovan
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*

    1 day ago
  • v CHERIRIDDELL
    Have a wonderful weekend and say "hello" to Ray from your Spark friend in Northern Alberta !
    2 days ago
Member Comments (11472):  123Next >Last >>