RAYCOMAR   68,549
SparkPoints
60,000-79,999 SparkPoints
 
   







I have 17 pics in my gallery





Awards






 
Ray's Page

Continuing to maintain my new healthier lifestyle after a major wake up call.
Continuing to maintain my new healthier lifestyle after a major wake up call.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 227.0 
 
260
235
210
185
160


 
Interact with RAYCOMAR

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/21/2011

SparkPoints: 68,549

Fitness Minutes: 9,642

My Goals:
To maintain a comfortable weight and have a healthier lifestyle.

My Program:
Continuing to eat smaller portioned meals.
Walking at least 3 times a week.


Personal Information:
47 years old.
Married with 2 children.

Other Information:
I like movies, reading and video games.

"If you do what you've always done, you will get what you've always gotten."

"Do or do not. there is no try." (I forgot to mention I am a Star wars fan)

Profile Image





 
 



Pedometer
From:
For The Love of...

Gold Star
From:
For The Love of...

Gold Star
From:
For The Love of...

Gold Star
From:
For The Love of...

Gold Star
From:
For The Love of...

Gold Star
From:
For The Love of...




Member Comments:
OHANAMAMA
3/23/2016 9:55:28 AM

No worries, just pop in when you can... the most important thing we do on this site is utilize the tools that can help us gain our health back... all else is just the "fun" part. :)



Report Inappropriate Comment
LANEYTHEGIRL
3/15/2016 5:35:11 PM

Hi Ray! I'm still chugging along. Some good days. Some bad days. How are you doing?



Report Inappropriate Comment
IYA_EKUNDAYO
6/18/2014 4:49:24 PM

emoticon emoticon
Great job on the loss of those 4 pounds!



Report Inappropriate Comment
OHANAMAMA
4/17/2014 4:43:26 PM

emoticon How's it going? emoticon



Report Inappropriate Comment
OHANAMAMA
11/16/2013 8:14:02 AM

Aloha! I hope you have a wonderful weekend! emoticon Stay groovy! emoticon



Report Inappropriate Comment
Member Comments Page (96 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page