RAVELGIRLY   81,808
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Ravelgirly

From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds. Lost 10 more by April 2014 for a total of 100.

2015 goals: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run two half marathons. Get my calories up to 1500 while maintaining weight.
From couch potato to fit in 2013. Lost 80 pounds from December 2012 to December 10, 2013. Lost additional 10 pounds by mid-February 2014 for a total of 90 pounds. Lost 10 more by April 2014 for a total of 100.

2015 goals: stronger, faster, better! Achieve balance - give myself permission to be less than perfect from time to time. Maintain my weight within 5 pounds of goal. Run two half marathons. Get my calories up to 1500 while maintaining weight.




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 current weight: 6.0  over
 
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Member Since: 1/11/2013

SparkPoints: 81,808

Fitness Minutes: 45,063

My Goals:
Run TWO half marathons in 2015.

Reach my second maintenance anniversary at goal weight.

My Program:
I run, lift weights,& do exercise videos. I do a lot of cardio to cope with migraines. I try to use the plate method - half non-starchy vegetables, 1/4 protein, and 1/4 starch. I limit sugar because it aggravates my fibromyalgia.

Personal Information:
Lost 100 pounds after being morbidly obese, chronically ill, and sedentary for 15 years. I did it through calorie counting, portion control, limiting sweets, and adding regular exercise.

I've been maintaining since December 10, 2013

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Member Comments:
DALID414
12/11/2015 12:05:25 AM

emoticon on your maintenance emoticon



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SUSIEMT
12/10/2015 2:48:08 PM

Congrats on your two years Maintenance. Keep up the great job!
Woo Hoo you!!!!
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KRISZTA11
12/10/2015 10:09:10 AM

emoticon to your 2 years of maintenance!

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THOMS1
12/10/2015 9:44:09 AM

Congrats on your two years! emoticon



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PATRICIA-CR
12/10/2015 9:42:05 AM

Bravo for your 2 years maintaining your weight and a super healthy lifestyle!!! Great job! emoticon

Here's to many more years emoticon



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