RASHELLLYNN  
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rashelllynn

looking forward to having my skinny body back!!!!!
looking forward to having my skinny body back!!!!!




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My Ticker:

 current weight: 195.0 
 
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Profile

Member Since: 8/13/2009

SparkPoints: 0

Fitness Minutes: 1,586

My Goals:
I would love to get back to my pre-baby weight.

My husband and i are renewing our vows next may for our 10yr. anniversary, it would be nice to look fab. for that.

My Program:
im eating healthier, and doing some cardio and strength training

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Holly
From:
SPARTANJAI

Welcome Mat
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SPARTANJAI

Jump Rope
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RASHELLLYNN

The Spark
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SP_STAFF




Member Comments:
SPARTANJAI
8/25/2009 8:25:03 AM

Thanks for the SparkFriend add!



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SPARTANJAI
8/24/2009 12:29:24 PM

Hi and welcome to the Michigan Girls!




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EDGE_OF_DAWN
8/23/2009 9:38:23 PM

Welcome to Mi Girls, glad to have you on the team. :) Good luck with your goals.



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GIRLTRUCKIN
8/21/2009 6:31:37 PM

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Hi Friend!

Great SparkPage!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


Keep Sparking! =0) Kelli, Wendy and Mic!


Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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GIRLTRUCKIN
8/21/2009 6:11:08 PM

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I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!

emoticon emoticon , Wendy




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