RAJASHREE108   16,527
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15,000-19,999 SparkPoints
 
 













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I want to be..light as a feather, strong as steel

I have been sparking for a few months now, lost 20 pounds in four months. I was trying to lose my weight for a long time but was not successful. I had given up the hope but being on Sparkpeople, it feels like I can do it.
I have been sparking for a few months now, lost 20 pounds in four months. I was trying to lose my weight for a long time but was not successful. I had given up the hope but being on Sparkpeople, it feels like I can do it.




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My Ticker:

 current weight: 150.0 
 
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135


 
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Member Since: 8/20/2009

SparkPoints: 16,527

Fitness Minutes: 20,214

My Goals:
I would like to go down to 135 ...120 if I can manage it. Would like to get off my blood pressure mediction . Be quick on my feet.

My Program:
I am trying to eat healthier. I am cooking one meal at home and use healthier options for other meals. I walk, do yoga ...choose one of these for 30-40 minutes.. aim for at least six days a week.

Personal Information:
I love to be in nature, walk in beautiful surroundings. Love to listen to the Chants. Love to be with friends and family. I like devotional music, cooking simple, healthy food, reading, sewing, quilting and travelling.

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SRITHI97

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SIRIRADHA

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Indians Unite! ...

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Member Comments:
SAASHA17
1/3/2012 6:15:55 PM

thanks for the goodie and wishes...how have u been?

yes got married in Nov..

take care
maasa



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KOMAL53
10/13/2011 4:54:23 AM

It was great to hear from you----how're you keeping these days?In the Pink of Health I hope.I felt you must be busy with your usual Yoga Summer Camp.However you seem to have had a pretty busy Summer entertaining Guests instead of your Yoga Retreat---or did you manage both?Fall is so very beautiful in NJ----love those colours but it must be turning pretty chilly now.We were in NJ for Diwali in 2009-----loved the Weather then--specially the pouring Rain we drove through on our way there from Manhattan where Sayali used to live.Great Memories!!!
Next Tuesday onwards I'll be on a SP break---visiting our daughter for 40 days!!Spending Diwali with her---hence busy cleaning up the house and storing things away!!!Will try to log in but it being Diwali and all that may be busy till we return on 25th November.Will turn regular again by 29th-30th November for that's when the Jet Lag will begin to wear off!!Take Care and God Bless!! emoticon emoticon emoticon



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NIMI4444IN
8/4/2011 2:32:40 AM

Hi,
thnx a lot for your wishes.
eating n gaining weight now.
will start losing weight again, after my little bundle of joy arrives.



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ANU_20
8/4/2011 1:59:25 AM

Hi :) ... Hope u r doing great! ...I am back to Spark after a few months now ...so just thought of dropping by your page ... !

Take care!
Anu



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KOMAL53
7/14/2011 10:13:59 PM

How are you? Have you settled in by now?As for Mumbai it's completely normal again!!!Yesterday had to buy Vegetables and Groceries so went to Dadar as usual----everything was fine!!Haataavartee pot ghevun zagtaat---bichaarey kaay karteel?Kamavlya shivaay chool kashi petel???



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