RAINBOWSMITE   46,129
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40,000-49,999 SparkPoints
 
 













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Rainbow Smite #78

In sum: I skate for my local rollerderby league. I am a divorced mother of a kindergardener. I work at a fairly stressful job.

I joined Sparkpeople to add some accountability to my fitness goals. After losing nearly 60 pounds in 2005, I now strive to remain consistently physically active rather simply maintaining my weight.

I skate for the Rollergirls Of Central Kentucky and know that good personal health is key to being the best teammate I can be. Become a fan of me ...
In sum: I skate for my local rollerderby league. I am a divorced mother of a kindergardener. I work at a fairly stressful job.

I joined Sparkpeople to add some accountability to my fitness goals. After losing nearly 60 pounds in 2005, I now strive to remain consistently physically active rather simply maintaining my weight.

I skate for the Rollergirls Of Central Kentucky and know that good personal health is key to being the best teammate I can be. Become a fan of me on Facebook! http://www.facebook.com/home.php?#!/pages/
Rainbow-Smite-78-ROCK/216378618486?ref=nf

I'm also a fan of the slow food movement - I want to appreciate everything that I eat.
Read More About RAINBOWSMITE (Updated October 17)




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Member Since: 11/20/2008

SparkPoints: 46,129

Fitness Minutes: 43,977

My Goals:
Better flexibility.
Improved reaction time on the track.
Better endurance.

My Program:
Consistent cardio workouts.
Between 1-3 high-intensity skate practices each week.
Strength training 3 days a week.
Pilates/yoga at least once a week.

Personal Information:
I read, I write, I knit, I cook. I'm also exceptionally silly.

Other Information:
Friend me! I love having the support of fellow Sparkers!

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Rainbow
From:
EMPOWERED_LIFE

Thank You Message
From:
DRKYASHI

Fruit Smoothie
From:
EMPOWERED_LIFE

Ice Skates
From:
EMPOWERED_LIFE

Blue Ribbon
From:
BETHKK

Roller Skates
From:
BETHKK




Member Comments:
EMPOWERED_LIFE
2/27/2012 7:08:11 PM

Aw, thank you for the Spark Goodie! It was a welcome lift this morning, and it pleased me that you were thinking about me. Hugs!



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LEIAMLOW
1/23/2012 11:38:07 AM

Thank you for checking out my blog!



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TRUSTYH
12/15/2011 11:02:00 AM

Yes. Yes I did give myself a tiara.

And now I feel pretty.



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LIFEGENESIS
11/30/2011 8:42:25 AM

How come no vlogs little lady? How have YOU been doing?



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LISAUNFILTERED
11/7/2011 1:00:46 PM

peace, love and derby!



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