RAINBOWMF
 
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The middle one is me again!!!!










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RAINBOWMF is a SparkPeople Motivator!

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Secrets of Success
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Comments
  • v SPARKFRAN514
    "We don't necessarily need to trade all of our Chips Ahoys in for carrot sticks or our carton of ice cream for a carton of yogurt. We can start by making smarter snack choices most of the time."
    Thanks for stopping by my Bloomsday Blog i had a great time and ready to sign up for the 2018 race .
    Happy Trails
    Fran

    hope you are enjoying the views of the lake at your me . a peaceful looking place know why you enjoy it so much each summer.
    3 days ago
  • v GLORYB83
    Thank you Mary. If I was younger and more active, I'd love that vacation with you. We'd have a ball!

    Hope you've had a really nice Mothers Day my dear friend.

    Love you,
    emoticon emoticon
    13 days ago
  • v RUTHIEBEAR
    emoticon emoticon emoticon emoticon emoticon emoticon
    TODAY WE ARE ALL THANKFUL FOR OUR MOTHERS, WHO GAVE US LIFE.
    Know she is proud of you for making the choice to have a healthy lifestyle. emoticon

    Celebrate being in the top five for team fitness minutes this week. emoticon

    Ruthie emoticon

    14 days ago
  • v RUTHIEBEAR
    emoticon You are in the top five for team fitness minutes! emoticon

    "Making better choices takes work. There is a daily give and take, but it is worth the effort." Tom Rath

    COntinue making those good choices every day. emoticon emoticon emoticon emoticon emoticon

    Ruthie emoticon

    21 days ago
  • v IMAVISION
    If you do find that video that you talked of in your comment to Lynda's blog, I sure would appreciate your sharing the link with me, too.

    I am definitely a "park between the lines" type gal. emoticon

    God bless!

    Ima
    22 days ago

    Comment edited on: 5/6/2017 11:36:53 AM
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