RAINBOWMF    
 
 








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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!


Foods eaten are Earth Healthy Foods!
Laughter and Fun time
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 6)


Current Status:
RAINBOWMF Smile
set 13 hours ago


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My Ticker:

 current weight: 162.5 
 
185
168.75
152.5
136.25
120


 
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Profile

Member Since: 7/14/2007

SparkPoints: 316,937

Fitness Minutes: 274,302

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Jan.6- 2014 --162

Personal Information:
Married at 16 and lived the next 45 years for everyone but me!



I am 62, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Blueberries
From:
MISSLORI5

Orchid
From:
Beauty Over 50

Digital Camera
From:
MISSLORI5

Garden Gnome
From:
CVRONEK

Bear Hug
From:
GLORYB2014

Balloons
From:
PGHP31CK




Member Comments:
MISSLORI5
7/22/2014 12:00:47 PM

Love your status-this is a great way to spread some smiles!!! emoticon



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KITT52
7/22/2014 10:10:57 AM

thanks for the comments on my blog

Have a healthy day



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KATHRYNLP
2/17/2014 11:32:58 AM

Humming the Beatle's "Here Comes the Sun... do'n'dodooo..! emoticon



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KATHRYNLP
2/10/2014 8:57:47 AM

Thanks for dropping by everyday... Have a great week... emoticon emoticon



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