RAGAMUFFINKEL   62,638
SparkPoints
60,000-79,999 SparkPoints
 
 
October 19, 2014





Scale--Note to Self and Others!!!





May 26, 2012



I have 14 pics in my gallery





Awards





See All SparkPeople Motivators


 
Join me in the Journey!!!

Hello All, My Name is Kelly Mahoney and I live in Central Florida. I consider myself an aspiring ragamuffin. Not ragamuffin as in a cat or a rag picker or something, but a ragamuffin as defined below:

ragamuffins--The unsung assembly of saved sinners who are little in their own sight, conscious of their brokenness and powerlessness before God, and who cast themselves on His Mercy!!! (Brennan Manning, The Ragamuffin Gospel)


Join me in the Journey!!!
Hello All, My Name is Kelly Mahoney and I live in Central Florida. I consider myself an aspiring ragamuffin. Not ragamuffin as in a cat or a rag picker or something, but a ragamuffin as defined below:

ragamuffins--The unsung assembly of saved sinners who are little in their own sight, conscious of their brokenness and powerlessness before God, and who cast themselves on His Mercy!!! (Brennan Manning, The Ragamuffin Gospel)


Join me in the Journey!!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 177.0 
 
190
175
160
145
130


 
Interact with RAGAMUFFINKEL

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/4/2011

SparkPoints: 62,638

Fitness Minutes: 40,898

My Goals:
Be able to walk and run without my thighs rubbing together and chafing.

Increase endurance when running so that I can sustain a running pace for 60 minutes.

Learn to keep my core activated, and carry myself with better posture.

My Program:
I am tracking food, exercise, and water intake.

I am STILL nursing an aggravated foot so exercise is nore challenging than ever. I am committed to 10+ minutes ST a day and 20 minutes cardio.

I am working on establishing a more regular sleep cycle. My goal is to get a minimum of 6 hrs sleep at night.

I am making it a point to connect with each of my Spark Teams at least two times per week, and each of my Spark Friends at least once a week.

Spark On!!!

Personal Information:
Kelly I. Mahoney

Born in Buffalo, NY

Saved by grace in 1983.

Graduated From UHS--Umatilla, FL

Graduated From Knox College--Galesburg, IL

Attended NIU--DeKalb, IL

Graduated From UGA--Athens, GA

I love to read and take naps!

I am single/never married and have no children of my own. i do have 18 WONDERFUL nieces and nephews.


Other Information:
Changing my mantra from "Forty, Fat, and Frumpy"

to

"Fit and Fabulous by 50!"

Profile Image





 
 



Strawberries
From:
ASOBFALLS

Gold Medal
From:
Spark Florida -...

Snowman
From:
ASOBFALLS

Gold Medal
From:
Spark Florida -...

Gold Medal
From:
Spark Florida -...

Happy Thanksgiving
From:
KALANTHA




Member Comments:
FROSTY99
1/15/2015 4:54:53 PM

Your optimism today will determine your level of success tomorrow.
- Jon Gordon, author and motivational speaker

Have a Fabulous Friday

Pat



Report Inappropriate Comment
FROSTY99
1/12/2015 3:13:51 PM

"Before anything else, preparation is the key to success."
Alexander Graham Bell

Prepare for the coming week and success will be your reward.


Pat



Report Inappropriate Comment
KALANTHA
1/7/2015 11:01:27 AM

emoticon

"You are greater than any obstacle that stands before you." (Billy Beck III)

emoticon



Report Inappropriate Comment
KALANTHA
1/6/2015 3:28:29 PM

emoticon

Embrace your challenges! It is in conquering your obstacles that you create and sustain momentum!

emoticon



Report Inappropriate Comment
KALANTHA
1/5/2015 4:33:49 PM

emoticon

Reminder:

You have the ability to do amazing things with your life.

emoticon



Report Inappropriate Comment
Member Comments Page (610 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page