RAFF73   25,547
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25,000-29,999 SparkPoints
 
 





Homecoming 2011





Summer 2012



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Working towards a healthier,lean me!

I am a 41 year old female. I have struggled with my weight since I was a teenager. I have decided that I was tired of being overweight and unfit. So I am taking things into my own hands and making this time the time that counts. I would love to reach my goal weight by May 2015. Then I can keep up with my teenage stepkids and little neices and nephews.
I have recently lost my husband unexpectedly. So I am dealing with being a single person again. I have started back to watching my ...
I am a 41 year old female. I have struggled with my weight since I was a teenager. I have decided that I was tired of being overweight and unfit. So I am taking things into my own hands and making this time the time that counts. I would love to reach my goal weight by May 2015. Then I can keep up with my teenage stepkids and little neices and nephews.
I have recently lost my husband unexpectedly. So I am dealing with being a single person again. I have started back to watching my weight and working out again. I was also recently diagnosed with Type 2 diabetes. So I am working hard to lower my sugar level too!
Read More About RAFF73 (Updated June 30)


Current Status:
RAFF73 is off to a doctor's appointment this morning. I hope it goes well! Then off to lunch with my sister. Yeah for spending time with my sister.
set 9 hours ago


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 current weight: 236.8 
 
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Member Since: 7/14/2010

SparkPoints: 25,547

Fitness Minutes: 18,082

My Goals:
1. Lose weight to get healthier.
2. Workout at least 5 days week.
3.Track my food.
4.Eat healthier foods.
5. Stop my emotional eating.

My Program:
I have just been planning my meals ahead of time, tracking what I eat, working out 5 to 6 days a week for an half hour to an hour.

Personal Information:
My name is Kerry. I live in Southeast Ohio. I am a special needs school teacher. I have a husband, stepdaughter and two stepsons.

Other Information:
My two favorite quotes for the moment are:
"There's a difference between interest and commitment. When you are interested in doing something, you do it only when it is convenient. When you're committed to something, you accept no excuses; only results." Kenneth Blanchard

"Excerise : You don't have time not to"

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Member Comments:
C-LABELLA18
7/19/2014 1:29:05 PM

Hope you have an amazing weekend!

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C-LABELLA18
7/16/2014 2:23:00 PM

Hope your week has been amazing! Keep up the good work!

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PERSISTENTTIM
7/15/2014 3:03:52 PM

Thank you for the support! I gave in and had some soda but still had lots of water so I'll have a loss this week. Have a great week!



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MA2DAPPLES
7/8/2014 8:38:52 PM

I saw your request on Spark Bookworms for a book on grief - first, I am so sorry for your loss. I will include you in my prayers and hope you find your way to balance once again in your life. Beth Moore is a highly thought of Christian writer but I have not read any of her grief books. This web site may have some good books for you to read. In fact, one book is on the sudden loss of a loved one. http://www.recover-from-grief.com/grief-an
d-loss-books.html You can also talks with a minister and see what books he thinks are helpful. You do not have to belong to the church to talk to a minister. Blessings.



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KOBER9999
7/30/2013 8:10:14 PM

I hope you're having a GRRRREAT Sun-Sational Summer Challenge.
Good Luck on your healthy journey!
Hugs from a PROUD White Tiger Member!
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