I am doing the 21 day fix, I am wondering how the program worked for you. Did you go for a second round? what were your ended results? IM trying to get people involved on the sparkteam 21 day fix. maybe you could pop in and let us know your opinion of the program. hope all is going well for you and wish you the best on your journey 39 days ago
SHELLEY With Spark you will have a daily check in. You check in to yourself. Then you find others to respond accordingly. You go to the TEAMS and you can look at the Canadian teams to find geographically. You are a teacher try the teachers team and eventually you will find the number of people you will find. I am in Maine but I do have friends in Canada. You can change how you put it -Looking for a CANADIAN to check-in buddy but once you reach out, there will be buddies a plenty. Try the Canadian teams. Pat in Maine. 65 days ago
to BREAK THE BAD HABITS AND MAKE BETTER ONES!
You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.
It's great to have you on board. Come and join us on the Forums for some fun and challenges.
As I read your profile I felt like I was reading my own :) I've been on my own roller coaster since I was a kid and in 2011 (with SparkPeople's help) I had it under control... and then life happened...
I think the best part that helped me through was finding a close knit group of SparkFriends and together we motivated each other and kept each other on track!