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This is me with a chicken on my head. Yes, that look you see is pride.
Me and Sr. Slug on our 5 year wedding anniversary, June 11, 2011
Graduation Day, Feelin' Like a Superheroine of Social Justice
I have 20 pics in my gallery
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Journey of a Thousand Inches
''What is to give light must endure burning.''
~Viktor Frankl~
I'm 30, happily married, and very silly.
I've been here a while. I'm getting older, and I'm starting to feel it. About two months ago, I asked a buddy for some input and he turned into my Fitness Coach. So now I have some real accountability and have support to get through the hardest times. I injured myself a lot at first but for the first time I'm learning how to work through injuries and setbacks. ...
''What is to give light must endure burning.''
~Viktor Frankl~
I'm 30, happily married, and very silly.
I've been here a while. I'm getting older, and I'm starting to feel it. About two months ago, I asked a buddy for some input and he turned into my Fitness Coach. So now I have some real accountability and have support to get through the hardest times. I injured myself a lot at first but for the first time I'm learning how to work through injuries and setbacks. Progress has been slow, but it has been real.
It would be great if I could reduce my overall body fat, but honestly, that's not my most important goal. I want to reduce the chronic back and knee pain. I want to be able to walk down stairs without holding onto the handrail and to be able to stand from a seated position without making a little ''oof'' sound as I struggle to my feet. These are basic functional things I used to take for granted, but now I realize I have to start using my body or it will fall apart. I'm focusing on small, sustainable changes that will eventually add up to a robust and healthy lifestyle.
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Member Since: 6/1/2008
SparkPoints: 12,238
Fitness Minutes: 7,829
My Goals:
My Program:
I am consuming between 1500 and 1800 calories a day.
Weight lifting 3x weekly
Running Couch 2 5K
Personal Information:
Age: 28
Happily married
Living in Central Jersey
Other Information:
''One must have chaos in oneself in order to give birth to a dancing star.''
~Friedrich Nietzsche
''Broken and broken
Again on the sea
The moon so easily mends''
~Chosu
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