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A necklace I made w/gourd stitch spiral large bead, a cotton and silk kumihimo braid, SP rondelles
I have 12 pics in my gallery
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Fabulous over Fifty
I've changed the way I think about my goals. I wanted to be fitter at fifty and I did that. So, now what? I think Fabulous over fifty says where I want to be. I'm certainly fitter and much, much more active. Between daily workouts, karate on Saturdays, lots of walking, my health is so much better now than then. Of course, I'd still like to be pounds lighter but I am two dress sizes smaller! The newest thing for me? Participating in the 5% challenges. I have yet to lose weight on one but boy am ...
I've changed the way I think about my goals. I wanted to be fitter at fifty and I did that. So, now what? I think Fabulous over fifty says where I want to be. I'm certainly fitter and much, much more active. Between daily workouts, karate on Saturdays, lots of walking, my health is so much better now than then. Of course, I'd still like to be pounds lighter but I am two dress sizes smaller! The newest thing for me? Participating in the 5% challenges. I have yet to lose weight on one but boy am I getting Sparked! I'm also getting fitter still. And more fabulous! And that's what counts!
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My Ticker:
| current weight: 175.2 |
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175.2 |
167.65 |
160.1 |
152.55 |
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145 |
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Profile
Member Since: 3/30/2011
SparkPoints: 42,099
Fitness Minutes: 32,367
My Goals:
My Winter 5% Challenge goals (Go Awesome A Team!):
1. lose 8 pounds
2. exercise 30+ minutes day - 4 x/wk
3. Add Yoga to my workouts at least 2 x/wk
4. I will do strength training!
5. track my food intake and stay on the low side of my range.
6. Cheer my team members on!
7. Be active in the forum.
My Program:
for physical fitness, I'm doing Coach Nicole's Total Body Sculpt and using her other dvds for x-training, as well as other cardio (go wii Zumba!); adding as much walking as I can. For meal planning, I'm using a combination of Weight Watchers Points Plus, portion sizing and calorie counting.
Personal Information:
I'm currently living in Roxbury (Boston), MA. I'm from both Chicago and Long Island (NY) but at heart I'm a NY girl. Parent of a teenage boy, married to a terrific guy who is 10 years older but looks 5 years younger than me. :) I love cats and dogs but only dogs that aren't sized for sports equipment.
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A team. This is my second time on this team, everyone is great! 
