PURPLEFISH001
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Bill and I at the Beach




Memorial Day Weekend '07 - This is my current goal weight as of 9/7/11




Mrs. T's Chicago Triathlon - 2002


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In 2007 I lost 23lb using SP. Now after 5 years of hip injury and multiple surgeries which restricted my activity level I gained some weight and gotten out of the habit of exercise. It used to be so easy to lose. Now that I have hit the Big 5-0 it's a bit more difficult. Not to mention everything is moving South and not just for Winter. My profile picture is me at 150 pounds. My goal is to get back to that weight. I am currently 165 pounds. I know I wont look like this after losing the weight since I am almost 10 years older but I would like my clothes to fit better and to be healthier.

Member Since: 1/21/2007

Fitness Minutes: 13,472

My Goals:
Get back to 150-lbs by May 15, 2015.
Weight train and cardio 3 times a week each.
Cut out evening snacking or at least make better choices.
Track my nutrition (especially fruits and veggies as well as fiber) and water intake.


My Program:
Cardio workout 3X / week plus strength training.
Exercise
Watch portion size.
Reduce snacking. Increase protein and fiber.
Decrease carbs and fats.
DRINK MORE WATER.



Personal Information:
I live in MD at the Northern end of the Chesapeake. I live here with my husband, Bill and our pets; Bodi, a Vizsla mix, Bones an English Pointer with too much energy, Sammi (needs Kitty SP) and Syd (feral kitty).

I am a freelance writer -- I have many published articles. including pieces on health, wellness and fitness. Recently, I have been concentrating my efforts on travel writing.

I enjoy doing pottery and gardening.



Other Information:
My Motto: Only those who attempt the absurd...will achieve the impossible.





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