PUNZIE73   29,555
SparkPoints
25,000-29,999 SparkPoints
 
 
This is me. Happy and care-free!





Me in the middle. My 38th Birthday party.



I have 47 pics in my gallery





Awards





See All SparkPeople Motivators


 
2014: The saga continues...

Well, my 40th came and went and apparently so did my gusto! I'll be updating this page as I make some headway with some POSITIVE changes. In the meanwhile - SPARK ON SPARK NATION, SPARK ON!

AUGUST 2014 (Tracking: Pounds Lost)

WEEK 1: Lost 4 lbs.
WEEK 2: Lost 0 lbs. (Inches count though!) :)
WEEK 3: Lost 1 lb.
WEEK 4: Lost 3 lbs.

August Pounds Lost: 8; Inches Lost: 5
Worked Out: 27 out of 31 days

SEPTEMBER 2014 ...
Well, my 40th came and went and apparently so did my gusto! I'll be updating this page as I make some headway with some POSITIVE changes. In the meanwhile - SPARK ON SPARK NATION, SPARK ON!

AUGUST 2014 (Tracking: Pounds Lost)

WEEK 1: Lost 4 lbs.
WEEK 2: Lost 0 lbs. (Inches count though!) :)
WEEK 3: Lost 1 lb.
WEEK 4: Lost 3 lbs.

August Pounds Lost: 8; Inches Lost: 5
Worked Out: 27 out of 31 days

SEPTEMBER 2014 (Tracking: Miles Walked, Minutes Worked Out)

WEEK 1:105 minutes (Birthday Weekend)
WEEK 2: 465 minutes worked out/16.5 Miles/45,000 steps
WEEK 3: 570 minutes worked out/19.7 MIles/
WEEK 4: 360 minutes worked out/18.1 miles
WEEK 5: 242 minutes worked out/10.5

Sept. Pounds Lost: 2; inches: ? (a lot)
Worked Out: 1,984 minutes (33+ hours)

OCTOBER 2014 (Tracking: Miles/Crunches/Squats)

1/2 WEEK 1: 270 Minutes/13.5 Miles (NO C&S yet)
WEEK 2: 220 Minutes/12.1 Miles so far
WEEK 3:
WEEK 4:
WEEK 5:
Read More About PUNZIE73 (Updated October 16)




SparkFriends



SparkTeams





 
Interact with PUNZIE73

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2008

SparkPoints: 29,555

Fitness Minutes: 25,913

My Goals:
My ultimate long-term goal is to have a SUSTAINABLE weight loss.

I need to finish what I started. Period.

My Program:
-Work out 4-6 days a week.
-Strength train 3 times a
week.

-DRINK MY WATER.

-Only weigh myself once a week.

-Remember that weight loss is a process.

-Mix it up! Try new ways of working out!

-Don't become frustrated with myself if I don't see instant results.

-Remember first and foremost: THIS IS A LIFESTYLE, NOT A PASSING PHASE.

-Smile.

Personal Information:
- Interior designer for 23 years.
- Never had a favorite color.
-Favorite emotion: Laughing so hard until you cry and almost pee your pants.
- Deathly allergic to cats.

- I'm a goofball and find a way to laugh at just about everything. (Except when people fall...that's just not funny.)

-Fluent in Sarcasm.

-I've got a mean right hook and a pretty wicked jump shot.

-Ex Nu-Yawka.

-You're not completely dressed unless you're wearing earrings, lip-gloss and a smile!


Other Information:
I've never worn a bikini.
And I want to just to say I did. So there!

Weird things about me:
1. I don't trust everyone's potato salad.

2. I ALWAYS carry a toothbrush and toothpaste. (And a spare for a friend, just in case.)

3. I can't write with pencils.

4. I don't like the way newspaper feels.

5. I finally got a Face Book account.

6. When I'm really upset I switch between speaking English and Spanish.

7. I get bored easily and have the attention span of a gnat.



Profile Image





 
 



Happy Birthday
From:
TEENY_BIKINI

Gift
From:
KAYATLANTA2010

Vacation
From:
PUNZIE73

Rainbow
From:
TEENY_BIKINI

Happy Thanksgiving
From:
LILMISSRED79

Workout Shoes
From:
LILMISSRED79




Member Comments:
LYNNBELTONLOSES
10/9/2014 7:55:49 AM

HEY GURL??? HOW U BEEN HUNNIE, MISS U BOO.

SMOOTCHES,
SINCERELY,
YOUR OLD WEIGHTLOSS GIRLFRIEND,
~lynn
(yahoo im: belton_lynn)



Report Inappropriate Comment
JAZZID
9/29/2014 6:58:38 PM

Just stopping by to say "HI... I hope all is well with you and your family.

~ Dee emoticon



Report Inappropriate Comment
TEENY_BIKINI
9/7/2014 12:50:18 AM

emoticon



Report Inappropriate Comment
GONABFIT
9/3/2014 9:21:55 PM

Love how you listed your progress for August! I think I will do the same for September! :-D

Hope all is well! Keep pushing!



Report Inappropriate Comment
KAYATLANTA2010
8/2/2014 6:50:05 AM

emoticon Hey!



Report Inappropriate Comment
Member Comments Page (1302 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page