PSYCHOPAT   8,733
SparkPoints
8,500-9,999 SparkPoints
 
 





Reuger, my little buddy





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PsychoPat's SparkPage

Psych teacher, mom of 6, grandmom of 4.... very motivated!! I want to be here to see my grandkids' kids.
Psych teacher, mom of 6, grandmom of 4.... very motivated!! I want to be here to see my grandkids' kids.




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 Pounds lost: 38.0 
 
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28.75
57.5
86.25
115


 
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Profile

Member Since: 7/15/2006

SparkPoints: 8,733

Fitness Minutes: 6,797

My Goals:
My biggest goal is health motivated: increased energy, more freedom of movement, and lower risk of high BP complications!! Gotta fight that heredity.

I've LOST 68 POUNDS in the last 7 years. I've got 32 to go for an even 100 !!

My Program:
I'm really good at tracking my food and being honest.
Goal: 1300-1400 quality calories.
Exercise: Treadmill, walking, yard work, and I'm up and down the stairs at work all day.

Personal Information:
Pat is a mountain gal from the hills of Tennessee. The Great Smoky Mountains are right outside my window, bears and all. A single teacher, with grown kids and darling grandkids, cats and dogs, and lots of friends.

Other Information:
Face and work with your genetics and body type.

MOST OF ALL: QUIT HATING YOUR BODY!!!

Love yourself and your health and body will show it.

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Tiara
From:
GRAMMAALI

Finish Line
From:
KIKIV33

Beach Ball
From:
CAROLISCIOUS

Welcome Mat
From:
MICHELAR

Orchid
From:
JO*ANNE*IE

Jump Rope
From:
GRZOLLAR




Member Comments:
LEEPFROG95
5/14/2010 7:28:27 AM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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GRAMMAALI
5/4/2010 8:04:09 PM

Sounds like we have a lot in common as far as kids and making homemade bread, etc. We always ate healthy, but obviously I ate too much of it!



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KIKIV33
1/22/2010 3:04:32 AM

Congratulations on hitting 7000 SP points!



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KAIZEN2BTHIN
10/13/2009 7:03:47 PM

Hello fellow Tennesseean! Looking forward to getting to know you better.

If you're going to be in the Oak Ridge area on October 22nd, I'd love to meet you!



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LIZACARTER
12/25/2008 10:45:56 PM

WhooHoo! Welcome to the PH Sparkers, cone on and conga with us!

Also, thanks for the snowflake. I love snowflakes, after all, most of my friends and family are kinda flaky at times, lol. It has been a long struggle for me, I will continue onward, life is worth living not just existing in. Good to have you bak on the path again, phinz up! Liz



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