PRUSSION   6,030
SparkPoints
5,500-6,999 SparkPoints
 
 
Me, resting on the trail after lunch





On the Trail in San Diego Ca



I have 27 pics in my gallery





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Susan's Space

Hiker, Gym Rat, and Artist.
Hiker, Gym Rat, and Artist.




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My Ticker:

 current weight: 115.0 
 
119
116.75
114.5
112.25
110


 
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Member Since: 3/20/2011

SparkPoints: 6,030

Fitness Minutes: 5,505

My Goals:
Keep my physical activity up.

My Program:
TRX, Hiking and counting calories.

Personal Information:
Looking for Shangri-La. Lifetime overeater. Confirmed food addict. reveling in physical activity; again

Other Information:
" All the world is a stage, and all the men and women mearly players. They each have their exits and entrances and each man in his time plays many parts " Shakespeare





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Jogging Stroller
From:
CHUPAL01

Thank You Message
From:
ANNIEV

Pinwheel
From:
THINK_FIT

Stationary Bike
From:
HIKINGSD

Kettlebells
From:
PRUSSION

Stability Ball
From:
PRUSSION




Member Comments:
JGILBERTMDY
9/24/2011 7:50:42 PM

Thank you for the comment, fellow gym rat!

We are going to do this thing! emoticon



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SHAPNUP
9/14/2011 7:15:08 PM

Hi there,

Thanks for commenting on my motivation blog. As long as we don't give up, there is hope!

Happy Sparking! emoticon



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FRANNIEDID
7/10/2011 2:17:14 PM

Hang in there, you are doing the right thing and eventually your metabolism will decide that maybe you are going to live! I find the strength training helps a lot, building muscle can have a big impact on your metabolism. I have to say though, menopause is definitely a challenge!!!



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SARAB1989
7/8/2011 2:33:32 PM

emoticon for the comment on my blog! It means a lot to me! emoticon



I believe in you and know you will succeed in everything that comes your way! emoticon

You absolutely rock!! emoticon

emoticon ,
Sara
emoticon



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HIKINGSD
7/7/2011 9:17:56 PM

emoticon 3 hours at the gym... emoticon



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