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My birthday present to myself this year.


That's me again on the far right. This was after I had my twins but then I gained 15 lbs!

I have 31 pics in my gallery
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2013 Resolution
My new 2013 goals: * minimum of 240 minutes of gym time per week * 3 days of strength training per week * 3 liters of water per day * 1 soda (preferably diet) per day
My new 2013 goals: * minimum of 240 minutes of gym time per week * 3 days of strength training per week * 3 liters of water per day * 1 soda (preferably diet) per day
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Interact with PRINCESSMANDIE




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Profile
Member Since: 5/3/2007
SparkPoints: 27,483
Fitness Minutes: 23,564
My Goals:
Get down to between 140-135. Fit into a size 4-6
My Program:
Core/Strength training daily Cardio 4 times per week Increasing protein and whole grains Increasing fiber, fruits and vegetables Cut out soda, chips and junk food altogether
Personal Information:
Mandie Iowa
Other Information:
Single mother of 3 Love to listen to live music Love to play softball and volleyball Favorite shows are: South Park, Ghost Hunters, Dexter and Burn Notice
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