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Health and Happiness
Officially in my 40s, have relatively good health but need to lose about 30 pounds. I've tried to lose weight off and on for several years but I'm pretty determined this time. I have a husband and 3 children who need me.
Officially in my 40s, have relatively good health but need to lose about 30 pounds. I've tried to lose weight off and on for several years but I'm pretty determined this time. I have a husband and 3 children who need me.
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My Ticker:
| current weight: 189.0 |
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Profile
Member Since: 7/8/2009
SparkPoints: 8,618
Fitness Minutes: 7,528
My Goals:
My big goal is to lose 30 pounds. My mini-goals are to lose half a pound to a pound a week, drink 8 glasses of water each day, workout at least 5 times a week for at least 30 minutes.
Profile Image
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Member Comments:
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coconut oil makes saying no to foods really easy!! I love my coconut oil!! 
