80,000-99,999 SparkPoints 95,124

Woo-Hoo, 4.5 years in maintenance & counting!

I love eating healthy!

Oh yes it is!



Happy Birthday


PRESBESS is a SparkPeople Motivator!

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Hello and welcome to my Spark page!

I'm happy to say, on 12-2-11, "I entered maintenance"! Woo-Hoo!

My Story: In June 2010, I weighed 219 pounds. I decided to start exercising and lost 15 pounds. However, I could feel my momentum slipping, sooo, I did a google search for weight loss support and found Spark People. My love affair with SP started that day. LOL! It has truely been a blessing. I'm reading articles, I've made new friends, I track everything I eat, exercise regularly and so forth and so on. I've whole-heartedly embraced my new lifestyle and am thrilled about it!

I love Spark People!

However, and most important, is if it weren't for God, my success and ability to remain steadfast in my new lifestyle of fitness and making good food choices would not be so. I am humbly grateful to HIM forever and ever. In HIM I live and move and have my being.

Member Since: 1/18/2011

Fitness Minutes: 44,467

My Goals:
Make healthy eating choices, exercise regularly, have fun and live well. That's the goal!

My Program:
My program consist of:

a) exercising 3 days a week.

b) staying within my calorie range 95% of the time while eating nutritious & tasty food!

c) stay connected to people that are all about living a healthy lifestyle.

Personal Information:
Starting Weight: 219 pounds
June 2010

Goal/Maintenance Weight: 162 pounds
December 2011

Being that I've reached my goal weight, you know what's next... maintaining. Watch me work!

Other Information:
I am married, I have one child and I'm a Christian!

Read More About PRESBESS - Profile Information moved here. (Updated January 26)

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My Ticker:
 current weight: 1.2  over
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    Hey! Yep, I met my step goal today. emoticon And then overate at dinner! emoticon 10,000 steps forward and 20,000 steps back! emoticon But...I will keep on working on it. Thanks for stopping by my page! I hope you are doing well.
    5 days ago
    Hey biggie on missing my post. I do it sometimes as well or things just slip by me on days I'm trying to get in and out of spark. I am definitely going to stick with this health change and am happy that I have been able to keep my streak thus far. Soon I will make it a year straight of logging in, but the bigger thing is the changes I am making as I practice consistency in many areas of my life! Love the support and inspiration of my spark people!
    5 days ago
    Hi! Wonderful SP friend! emoticon

    emoticon to YOU! 7-21-16 "TRAIN YOUR MIND TO SEE THE POSITIVE IN EVERY SITUATION" A quote on LPORTER2015 SPage... I am doing just that! Or at least going into an easier thought than negative & worrisome. It IS working! Listening to Abraham-Hicks (on you tube) is helping me do this!

    6 days ago
  • v ANGGEL40
    She said thank you Aunt In Christ, she so sweet! emoticon
    20 days ago
    Thanks so much!!!
    21 days ago
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