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After a 10-mile hike in the Sierras

I have 9 pics in my gallery
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Maintenance is my new career.
After nearly two years of struggling to get to my fighting weight, I'm there. Now the trick it to keep it there. I'm writing this because I never want to come back to this spot and say, "Oops, I need to lose the weight again." This is my accountability paragraph. I hope I can help others see they can make it to their weight goals, and, in turn, help myself stay there. We're all in this together.
After nearly two years of struggling to get to my fighting weight, I'm there. Now the trick it to keep it there. I'm writing this because I never want to come back to this spot and say, "Oops, I need to lose the weight again." This is my accountability paragraph. I hope I can help others see they can make it to their weight goals, and, in turn, help myself stay there. We're all in this together.
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My Ticker:
| current weight: 131.6 |
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Profile
Member Since: 8/29/2008
SparkPoints: 24,017
Fitness Minutes: 27,659
My Goals:
To maintain the weight it took me 1 1/2 years to reach.
My Program:
I follow Points and SP calories and nutrients and practice easing into maintenance.
Personal Information:
A native of and lifelong California resident, I am a retired high school teacher, married, and have a grown daughter and granddaughter.
Other Information:
I used to fly airplanes as a hobby, and still love aviation. I garden, volunteer for local non-profits and travel (try to get out of the country at least once a year).
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