POWERHOUSE81   1,330
SparkPoints
1,000-2,499 SparkPoints
 
 
2014





Me just 3 1/2 years ago @ 175lbs, in shape & feeling great. I want to look and be better than her.





Summer 2010 Goal (New Goal 145lbs)



I have 16 pics in my gallery





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Creating the PowerHouse Woman: The House that keeps ROCKIN'!!!

Welcome to the Powerhouse page where I will be tracking my success and becoming the Powerhouse Woman that I am meant to be. I have relocated from the Oklahoma City area to Houston, TX and I am seeking to continue my healthy lifestyle journey.

I lost a bunch of weight back in 2009, somewhere around 50lbs. I've been able to maintain most of the weight loss over the past few years, but I am now creeping into a territory where I need to back away...quickly! Since moving to Houston ...
Welcome to the Powerhouse page where I will be tracking my success and becoming the Powerhouse Woman that I am meant to be. I have relocated from the Oklahoma City area to Houston, TX and I am seeking to continue my healthy lifestyle journey.

I lost a bunch of weight back in 2009, somewhere around 50lbs. I've been able to maintain most of the weight loss over the past few years, but I am now creeping into a territory where I need to back away...quickly! Since moving to Houston I've gained 15 lbs. Now, no one can pay me to step foot on a scale. Anyway, I am revving myself up to getting on track.

The definition of a Power House woman is a woman who excels in all aspects of her life. She has patience, discipline, motivation, and intelligence. She is a healthy individual, she is a happy individual and she uses the positive energy within her to project & command a powerful presence. However, do not mistake her for a Diva. She is far more perplexed. The Power House woman does not need to exert her confidence onto others, it is a natural aura that is recognized immediately.

My bit: Well, I am a Panamanian-American whose hometown is Tallahassee, FL.
Read More About POWERHOUSE81 (Updated February 27)




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 Pounds lost: 5.0 
 
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Profile

Member Since: 1/15/2008

SparkPoints: 1,330

Fitness Minutes: 1,009

My Goals:
Lose 5-7 lbs per week.


My Program:
Low-Carb, Low Cal

Personal Information:
I am originally from Tallahassee, FL, but I currently live in Missouri City, TX.

Other Information:
I am doing this for myself and for many other reasons.

-I would like to appreciate all of me, no matter what others say. I want to love myself.

-I want to have the energy to push myself further in my world.

-I want to be healthy. I don't want to take any medications. Drugs never cure anything, it only pacify the symptoms.

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Holly
From:
JIBBIE49

Flower Pot
From:
AEGISHOT

Gold Trophy
From:
USE2BAGODDESS

Measuring Tape
From:
JIBBIE49

Clover
From:
Spark Georgia ...

Welcome Mat
From:
IVORY1825




Member Comments:
GAL7288
2/28/2014 9:55:54 AM

Thank you for the friend add. Really, just when I need more motivation to keep going, this comes out of the no where so thank so much! I've added you as well. :)



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USE2BAGODDESS
4/1/2011 2:15:59 PM

You've got the attitude of a Winner! Which means you've already won.



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TINABEANE
3/6/2011 4:07:38 PM

Good luck on your HCG journey, I just started myself and am on day 5. Looking forward to following your weight loss.

Tina



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AMY_P1
2/10/2010 12:52:53 PM

Congrats on reaching your Jan 2010 goal!!! emoticon

Comment edited on: 2/10/2010 12:53:33 PM

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CBSPECIAL
1/2/2009 3:40:50 PM

Cleaning the closets and frigs of the things you shouldn't eat is a good step, see if a family member, friend or neighbor could use any of it, I just hate to see waste. We are right here behind you on your journey!



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