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Me just 3 1/2 years ago @ 175lbs, in shape & feeling great. I want to look and be better than her.

Summer 2010 Goal (New Goal 145lbs)



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Welcome to the Powerhouse page where I will be tracking my success and becoming the Powerhouse Woman that I am meant to be. I have relocated from the Oklahoma City area to Houston, TX and I am seeking to continue my healthy lifestyle journey.

I lost a bunch of weight back in 2009, somewhere around 50lbs. I've been able to maintain most of the weight loss over the past few years, but I am now creeping into a territory where I need to back away...quickly! Since moving to Houston I've gained 15 lbs. Now, no one can pay me to step foot on a scale. Anyway, I am revving myself up to getting on track.

The definition of a Power House woman is a woman who excels in all aspects of her life. She has patience, discipline, motivation, and intelligence. She is a healthy individual, she is a happy individual and she uses the positive energy within her to project & command a powerful presence. However, do not mistake her for a Diva. She is far more perplexed. The Power House woman does not need to exert her confidence onto others, it is a natural aura that is recognized immediately.

My bit: Well, I am a Panamanian-American whose hometown is Tallahassee, FL.

Member Since: 1/15/2008

Fitness Minutes: 1,009

My Goals:
Lose 5-7 lbs per week.

My Program:
Low-Carb, Low Cal

Personal Information:
I am originally from Tallahassee, FL, but I currently live in Missouri City, TX.

Other Information:
I am doing this for myself and for many other reasons.

-I would like to appreciate all of me, no matter what others say. I want to love myself.

-I want to have the energy to push myself further in my world.

-I want to be healthy. I don't want to take any medications. Drugs never cure anything, it only pacify the symptoms.

Read More About POWERHOUSE81 - Profile Information moved here. (Updated February 27)

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 Pounds lost: 5.0 
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