POWER1938   1,839
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1,000-2,499 SparkPoints
 
 
POWER1938



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Just me with a New Name for 2011!

I have been a Spark Person for quite a while, but I am re-thinking and re-inventing myself! This is a necessary process for me, as I have to re-motivate myself from time to time, also. So, 2011 is the time!
I have been a Spark Person for quite a while, but I am re-thinking and re-inventing myself! This is a necessary process for me, as I have to re-motivate myself from time to time, also. So, 2011 is the time!




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 Pounds lost: 0.0 
 
0
5.625
11.25
16.875
22.5


 
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Member Since: 1/15/2011

SparkPoints: 1,839

Fitness Minutes: 1,021

My Goals:
My goal is to maintain my weight. The measurement I want to use is my Body Mass Index. This should fall between 18 & 25 to be in a healthy range. Currently I am at 24.3. This is acceptable, but I want to be an even 24, which I will be at 158 lbs. That sounds like a lot of weight, but I am 5' 8" tall. Also, I am 72 years old, so that I feel that I need a little weight cushion in case of illness. (hopefully, none!)

My Program:
I am eating an average of 1500 calories per day (yes, the metabolism does slow down with time) and I want 25% of that from fat. That's about 34 fat grams. So far, so good! That's brought me down from 191.5 lbs!

Personal Information:
I llive in Tennessee. I am working at my third career, which is being secretary & bookkeeper for my Church, Sacred Heart. My first career was as a phone company supervisor. My second career was being a math teacher for 25 years in my county.

Other Information:
I play the piano & organ, garden a little (mostly in pots now-a-days), am an avid reader (all kinds of books, but love mysteries to relax). I'm a member of Platinum Fitness for Women, where I exercise 3 times per week.I have three living children (two sons & a daughter), two adult grandchildren, and one great-grandchild.

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Happy Birthday
From:
LINDA!

Tennis Racquet
From:
AGASSIFAN

Happy Birthday
From:
CAROLFAITHWALKR

Cupcake
From:
LINDA!

Two Thumbs Up
From:
JACQUIEANN1

Sewing Machine
From:
JESSYJULU




Member Comments:
CAROLFAITHWALKR
7/17/2011 5:08:43 AM

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Happy Birthday to you, Happy Birthday to you; Happy Birthday dear FlySister; Happy Birthday to you!

And many more!

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AGASSIFAN
7/14/2011 11:09:11 AM

Two and a hlf pounds away..... emoticon

Peace & love!

DebbyO



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MISSB8604
6/12/2011 12:51:42 AM

SO glad to hear you are making progress! KEEP IT UP!



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PRUSSION
5/7/2011 10:41:47 AM

You just sound so nice, so I stopped by. emoticon



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BLACK_ROSE11
5/4/2011 11:19:35 AM

Thank you for the message ... I used the name Black Rose because all other places I am RED ROSE so I wanted to change it up a bit so ... thanks again. Take care and stay in touch when you can and I will too !!!



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