POSITIVEPAULA8   14,794
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Welcome to Paula's Page!

Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning ...
Hello, I am Paula a 49 year old married mother of two. Jake 20 and Sarah 19.

I have interests candles, reading, feng shui, computers, positive thinking, spirituality, new age thinking, Leptin Diet, soccer and gardening to name a few.

I try to eat healthy and organically where possible and avoid all preservatives and additives where and when I can.

I Drink reverse osmosis water from my water filter. Use Australian made and owned cleaning products that are non toxic and without any harsh chemicals.

I wish everyone who views my Spark Page success with your health & weight loss goals.

Remember it's not a diet but a healthy lifestyle!

Take Care, Paula :)
Read More About POSITIVEPAULA8 (Updated February 7)




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Member Since: 9/30/2012

SparkPoints: 14,794

Fitness Minutes: 2,435

My Goals:
My goals are to to get down to 55 kilos first then 52 kilos and maintain.

To watch my portion sizes to serve up and eat less.

To get 8 hours sleep a night!

Not to allow junk food into my life or the temptation to eat it.

To drink at least 8 glasses of water a day!


To not eat after 7.00pm each night of the week.

My Program:
To reach my goals I intend to:

Eat Healthy and eat less.

Exercise

I will also use all of the resources that are available on SparkPeople for us.

Keep up with my positive affirmations.



Personal Information:
Paula Annesley I am from Queensland Australia

Other Information:
Favourite Quotes:

"you can't live a positive life with a negative mind!"

'You are what you think!"

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3/21/2015 12:39:22 PM

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“Hope lives in the hearts of the willing.” Matt Kahn
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3/20/2015 12:22:43 PM

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“Peace is not the absence of conflict but the presence of creative alternatives for responding to conflict.” Dorothy Thompson
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3/17/2015 7:00:41 AM

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"Success is not a destination, but the road that you're on." Marlon Wayans
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3/16/2015 11:08:09 AM

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No matter what has happened in your past, today is a new day. As an expression of the sacred field of unlimited possibilities, you have the capacity to make this a day filled with love and enthusiasm. Dr. David Simon
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3/15/2015 9:37:34 AM

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The music of success is sweetest when you play in a band with winners. Surround yourself with excellence! Gail Lynne Goodwin
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