POLLKAT   18,764
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 25 pics in my gallery





Awards






 
Fulfilling A Promise To Myself To Live My Best Life TODAY!

Hi. I'm Kathy and I AM a foodaholic! I finally admitted it to myself and am finding a way to take control of my life and live my best life NOW. I am done waiting for tomorrow to feel better, to be better and to look better. I have made a promise to myself to be the best I can possibly be and I am the only one that has the ability and authority to see that I keep that promise. I am worth the effort and I deserve to feel good, look good and be happy. God doesn't make junk. He told me I was ...
Hi. I'm Kathy and I AM a foodaholic! I finally admitted it to myself and am finding a way to take control of my life and live my best life NOW. I am done waiting for tomorrow to feel better, to be better and to look better. I have made a promise to myself to be the best I can possibly be and I am the only one that has the ability and authority to see that I keep that promise. I am worth the effort and I deserve to feel good, look good and be happy. God doesn't make junk. He told me I was worth dying for, so I should feel I am worth living for; And do it to the best of my ability.

Life is awesome. And it will be what I make it!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
“Being defeated is often temporary, giving up makes it permanent.”

"I can do ALL things through Christ who strengthens me"

“You are successful the moment you start moving toward a worthwhile goal.”

"Great works are performed not by strength but by perseverance." - Samuel Johnson
Read More About POLLKAT (Updated April 18)




SparkFriends



SparkTeams



My Ticker:

 current weight: 175.5 
 
175.5
160.375
145.25
130.125
115


 
Interact with POLLKAT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/17/2007

SparkPoints: 18,764

Fitness Minutes: 4,157

My Goals:
My primary goal is to get some of this unhealthy weight off so I can fit back into my clothes and to feel not only physically good, but mentally good also.

My Program:
I'm a vegan but don't necessarily have a program as yet. I know I eat way too many fats & sugars, so I am going to try to eliminate as many of those as I can to start & see where it goes from there.

Personal Information:
As I said, I'm vegan and also a Christian. I'm an avid animal lover and I live in the country w/my hubby of 30 + yrs, 1 dog & 3 cats. I work at a very sedentary job as a typist - which I hate, I love doing genealogy, writing books and poetry and watching movies on a rainy afternoon.

Other Information:
I'm also a carboholic, junk food junkie & chronic muncher.

Profile Image





 
 



Holly
From:
SWDESERTLOVER

Gift
From:
GERMANIRISHGIRL

Snowman
From:
CHANGINGELAINE

Hot Cocoa
From:
ORANGEMUSE

Happy Face
From:
MOSTMOM1

Fortune Cookie
From:
SKYWATCHERRS




Member Comments:
NEWTEXDEBBIE
2/7/2013 4:30:14 PM

Hi Kathy and believe me, I am majorly addicted to food!

Hi my name is Debbie
I just wanted to come by say HI and welcome you to Team INDYGIRL…..
Please jump right in and introduce yourself on the “Introduce Yourself Here” link and investigate the different topics we have to share.
If you have any questions, just want to talk, meet your new team, or just sit and silently view the topics, it’s all up to you.
It's nice to have your input and we’re glad you came. We look forward to getting to know you, learn from you, share our experiences, and find ways to be there for each other.

NEWTEXDEBBIE ….. Co-Leader Team INDYGIRL
www.sparkpeople.com/mysp
ark/groups_individual.asp?
gid=50783
NEWTEXDEBBIE Spark Page : http://www.sparkpeople.com/mypage.asp?id=N
EWTEXDEBBIE





Report Inappropriate Comment
BEMORESTUBBORN
12/15/2011 9:35:18 PM

Hi, Katie! Thanks for adding me and for commenting on my blog. You have a pretty good handle on what it is that becomes a stumbling block and that's important because, as the old saying goes, "forewarned is forearmed!" So, hang in there and believe in yourself - use what you know to attack and fight the triggers and keep fighting for success. You can do it!



Report Inappropriate Comment
CHANGINGELAINE
12/8/2011 12:00:59 PM

Thanks for the goodie Katie, I like you sit at a desk all day BUT I don't have a bakery next door which would be a real killer for me! I am very bored at work also so I can really relate to that.
Good luck my friend. Lets stay in touch more often!
Elaine emoticon



Report Inappropriate Comment
CHANGINGELAINE
12/8/2011 10:39:18 AM

Thanks Katie for the comment on the photo of our backyard. We didnot build the deck or gazebo or the shop but we did all the landscaping this past summer. My hubby dug the beautiful pond . We love everything about our backyard now and spend alot of time out there.
Take care
Elaine



Report Inappropriate Comment
CORKYTHEMOM
12/3/2011 4:14:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Katie, Welcome to the month of December! It's a holiday season filled with miracles. It's also the last month of the year to reflect how far you have come from the beginning stages of your journey to the many changes that have been made to live a healthier lifestyle. I am giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! I am so PROUD of your abilities from turning any obstacle that you have had to face into rewarding experiences! You are a WINNER in all that you do and an INSPIRATION to us all.

With temptations of holiday foods and snacks galore, be sure to remain focused on your December goals that will lead you into the new year with wonderful results.


emoticon D = Daily Reflection: Visualize your hopes and dreams until each are met!
emoticon E = Embrace your journey with optimism, commitment and follow-through!
emoticon C = Choose effective goals for each day that fits best for your lifestyle!
emoticon E = Eat healthy nutrition, diversify fitness activities and mindful well-being!
emoticon M = Measure progress without scale by the results that you see and feel!
emoticon B = Be patient and always persevere by turning obstacles into achievements!
emoticon E = Encourage, support and inspire others by sharing your success!
emoticon R = Remember, You are Worthy! You CAN Do It! You are a Winner!


Everyday is a cause for celebration. May you always be fulfilled with the Blessings of Hope, the Spirit of Serenity and the Gift of Happiness. Have a beautiful and blessed holiday season. Love and hugs always.


~ Monika ~ emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (277 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page