POINDEXTRA   75,631
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 7 pics in my gallery





Awards






 
Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.




SparkFriends



SparkTeams



My Ticker:

 current weight: 1.3  over
 
5
2.5
0
-2.5
-5


 
Interact with POINDEXTRA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/5/2008

SparkPoints: 75,631

Fitness Minutes: 93,589

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

Profile Image





 
 



High Five
From:
At Goal & Maint...

Foam Hand
From:
HAPPYSOUL91

Gold Star
From:
IAMAGEMLOVER

New Hairstyle
From:
MJREIMERS

Clown
From:
FELINA

Gold Star
From:
MOONCHILD8




Member Comments:
PIXIE-LICIOUS
5/19/2014 9:25:56 PM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
emoticon
Thank you for commenting on my blog, "My First Monday Weigh In." Have a healthy day!



Report Inappropriate Comment
BROOKLYN_BORN
4/1/2014 8:21:54 AM

Thank you for your comment on my blog. In this era of biggest loser and fast results, gradualism doesn’t get enough attention or credit.



Report Inappropriate Comment
MAREE1953
3/7/2014 1:46:13 PM

Congratulations on your eleven year anniversary of reaching your weight loss goal!! That's awesome!! Best wishes for continued success in your health and fitness goals!



Report Inappropriate Comment
TINAJANE76
3/2/2014 6:47:39 AM

Eleven years of maintenance--wow! People like you give me supreme hope that I can keep this up in the real long term. Congratulations and thanks for being a beacon of hope!



Report Inappropriate Comment
MICKEYH
3/2/2014 12:57:32 AM

Way to go on your maintenance !! emoticon



Report Inappropriate Comment
Member Comments Page (144 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page