POIDSPLUME  
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Poids Plume in French means Feather weight.





Heavy weight





goal weight: Feather weight!



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Poids Plume ~ Feather weight

After two pregnancies and multiple yo yo diets before my two children.
I am determined to reach my goal and finally stay at a healthy weight.
I want to impress my husband and I want to be able to enjoy life with my kids.
After two pregnancies and multiple yo yo diets before my two children.
I am determined to reach my goal and finally stay at a healthy weight.
I want to impress my husband and I want to be able to enjoy life with my kids.




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My Ticker:

 current weight: 206.0 
 
222
207.75
193.5
179.25
165


 
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Member Since: 6/26/2009

SparkPoints: 0

Fitness Minutes: 85

My Goals:
MET!!! 1- My first goal is to loose 5% of my weight: 5kg by January 14-15th, My husband and daughter's birthday.
MET!!!! 2- I would like to be in a size 14 by the end of February.
3- I would like to reach 90kg by the end of March.
4- I would like to be in a size 12 by the end of April.

My ultimate goal is to reach amd maintain a weight of 75kg by my 34th birthday.

My Program:
1- Food: I am following Dc Gates program at scale solutions. I eat 1200cal a day plus I take a half a pill of appetit supressant
2- Physical activity: I go the gym at least 3 times a week.
3- Emotional: I have two friends who are doing this journey with me plus I will look for support here on the website.

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Thank You Card
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POIDSPLUME

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From:
LIFENPROGRESS

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SP_STAFF




Member Comments:
CRAZYGAGRANNY
1/3/2010 9:02:12 PM

Alright my friend ; I need for you to hop on over to the Spark-Georgia Team and sign up for the Goal Success Challenge! Everyone needs a buddy!

This is a challenge that takes team work! Now everyone knows we have plenty of motivation and team work here in Georgia!

I'm waiting on you!

emoticon emoticon
Barbara




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MITCH1964
1/3/2010 9:09:15 AM

Hello, Fabulous Lady!

THIS IS A TOAST ... TO US :

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!



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FLORSHA
8/5/2009 11:21:47 AM

Bienvenue Poidsplume!

L'equipe des "Women Expats Worldwide" est heureuse de t'accueillir et esperons te voir souvent. Pour l'instant c'est calme car tout le monde est en vacances mais n'hesite pas a venir discuter avec nous.

J'espere a bientot!

Flo emoticon



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LIFENPROGRESS
6/30/2009 12:23:29 PM

You WILL reach your goals! Wishing you the best of success!



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