PMCOPPI10   29,808
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25,000-29,999 SparkPoints
 
 
We did it!!! Me and my sister Laura!! 10-12-14 half marathon Long Beach.





Sisters!!





Medal for long Beach marathon 10-12-14 Larry did 26.2 and we did 13.1 so 26.2 combined.



I have 36 pics in my gallery





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Finished my 3rd Half Marathon!!

Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!
Walk / Jogging will help me to recover my health one race at a time.
Yuck!! I hate being fat !!
I will fight this fight until I am back in shape and healthy!!
Walk / Jogging will help me to recover my health one race at a time.


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 current weight: 172.6 
 
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168.75
162.5
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Member Since: 1/31/2009

SparkPoints: 29,808

Fitness Minutes: 26,290

My Goals:
Long term:
My goal is to be below 170 by May 1st, 2014.


Start date:
Feb 9, 2014 182

1st 5k 42:32 7-4-13
2nd 5k 42:46 9-7-13
3rd 5k 43:50 2-1-14

13.1 10-12-14 Long Beach time3:22;20
5k 41:47
10K 1:27:15
Broke all records. Here I come!!

My Program:
Jenny Craig eating program.

A fitness walk/jog at least 5 days a week.

Bowling two times a week.

Personal Information:
I am from California.
No children and a husband for 24 years in September.

I have a chocolate lab named Mac.
Our Buddy died July 19,2011 and is missed.

Other Information:
My favorite movies are, "The Muppet Christmas carol" and "The Neverending Story." and "Enchanted"
I know the words from songs of many of the Musical sound tracks.
My Ipod is loaded with them for my fitness walks.

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Gold Star
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ITSMESHE

Turkey
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ITSMESHE

Happy Thanksgiving
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WORKNPROGRESS49

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ITSMESHE

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ITSMESHE

New Jeans
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PMCOPPI10




Member Comments:
ITSMESHE
1/29/2015 6:36:24 PM

Gee - why don't you come run in the snow, freezing rain, sleet, and 25 mph wind gusts that we've had today? You'd improve your time if the wind was at your back and you could slide over the finish line on the black ice! Seriously, I SO READY for spring!
Good luck in you HM on Sunday. I'm looking forward to reading about it.
Sheila



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ITSMESHE
1/17/2015 6:20:39 PM

"Never let a bad day make you feel like you have a bad life." ~ unknown

We all have bad days BUT the important thing is to find ways to deal with them; to move past them; to keep our momentum going!
emoticon Sheila




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ITSMESHE
12/28/2014 12:07:20 PM

emoticon “You don’t need endless time and perfect conditions. Do it now. Do it today. Do it for twenty minutes and watch you heart start beating.” ~ Barbara Sher (Lifestyle Coach)


emoticon I think this is a great quote to help us start 2015 on a positive note. We all need to remember it when we are making excuses not to exercise. (I need to print it out in a large font and post it all over my apartment!)
Sheila emoticon



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ITSMESHE
12/24/2014 7:56:37 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
May your holidays be filled with joy and peace; with love and laughter; with friends and family ~ Happy Holidays to you and your loved ones.
Sheila



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ITSMESHE
12/15/2014 12:30:08 AM

“We can do anything we want as long as we stick to it long enough.” ~Helen Keller

We need to keep those words in front of us all the time!
Have a great week.
Sheila



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