PLMITCH   140,232
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In Jamaica gettting ready to renew my wedding vows (December 2013)





June 14, 2013 (prior to the Dover Mile race)








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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated October 4)


Current Status:
PLMITCH is ready to go run a great 5K race today!
set 6 hours ago


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Member Since: 12/21/2004

SparkPoints: 140,232

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Member Comments:
TXHRT4U
10/24/2014 11:01:26 PM

Enjoy your emoticon race!



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LIVE2RUN4LIFE
10/24/2014 8:09:55 PM

Have a great time at the Panther ROTC 5K!



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JUNEPA
10/24/2014 2:47:27 PM

Have a great 5k run Patrick !!



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MBTEPP
10/24/2014 12:22:29 PM

Have a emoticon Super Race!

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MIRAGE727
10/24/2014 8:06:32 AM

Have fun at your 5K!
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