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Tricia's Spark

I've tried Weight Watchers, Jenny Craig, NutriSystem and Atkins. Some of these programs I've used more than once. Each time I lost weight and each time I gained the weight back plus 10 more pounds. I've blamed my work, many years on the road consulting and working really long hours. I've blamed my genes, many of my relatives are overweight. I've even blamed my body, it just wouldn't lose weight. Now I've found the Spark and I've taken responsibility for my current weight and the choices ...
I've tried Weight Watchers, Jenny Craig, NutriSystem and Atkins. Some of these programs I've used more than once. Each time I lost weight and each time I gained the weight back plus 10 more pounds. I've blamed my work, many years on the road consulting and working really long hours. I've blamed my genes, many of my relatives are overweight. I've even blamed my body, it just wouldn't lose weight. Now I've found the Spark and I've taken responsibility for my current weight and the choices I'm now making everyday to ensure my health and subsequent weight loss is a priority.
Read More About PLHEARD (Updated June 21)




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Member Since: 3/9/2010

SparkPoints: 30,699

Fitness Minutes: 74,677

My Goals:
To learn how to lose the weight and keep it off by exercising regularly and eating healthy.

My Program:
Making it to the gym for at least 60 minutes a day 5 days a week.

Drinking Water

Counting Calories

Trying new recipes (trying to get more excited about cooking)

Other Information:
I love to travel, read books and spend time with my family and friends.

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Member Comments:
GETFITNLEAN
9/1/2010 3:16:35 PM

emoticon to the Pushing 40 Team! I hope our team can be of help in aiding in your goal for a healthier lifestyle!



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CSD229
6/21/2010 5:09:40 PM

Hello again! I found you. I am glad we have another thing to share. I am so proud of you. Keep up the great work!



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LEWASKO
4/25/2010 7:18:43 PM

Thanks so much for stopping by my blog and giving me support! I feel so great to have so many cheerleaders! Your comments make a lot of sense.



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GAL0206
4/24/2010 11:48:05 AM

YOU DID IT! You met the goal of less than 200 before vacation. I am so proud of you. I know you have struggled for so very long with your weight but I feel this time it will be for good. You are looking at it differently than before and your approach is so different than before. I am so proud of you and love you.



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SPARKINGNOW
4/23/2010 11:29:50 PM

Thanks for stopping by my page. It looks like there are a many people on SP that are willing to help out. Best of luck, to both of us...Enjoy your journey.



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