PKLOSES  
SparkPoints
 
 
Since I won't change the color of my page, I had to put something teal on it!!





Virtual me I'm striving to be at 135





Nov'08 Look at me with no hair!! Cut it all off for Locks for Love!!



I have 11 pics in my gallery





Awards






 
One More Page for pk

Well, this page is here because I need to lose weight! Not only that, I need to develop the habits that contribute to a healthy lifestyle: good food choices - but using the 80/20 rule. It's alright to have that chocolate and use real butter as long as 80% of the time I make healthy food choices; exercise must become a regular and consistent part of my life; I need to drink liquids. While water is important, I do have a bad habit of going all day without drinking anything...at least I use to ...
Well, this page is here because I need to lose weight! Not only that, I need to develop the habits that contribute to a healthy lifestyle: good food choices - but using the 80/20 rule. It's alright to have that chocolate and use real butter as long as 80% of the time I make healthy food choices; exercise must become a regular and consistent part of my life; I need to drink liquids. While water is important, I do have a bad habit of going all day without drinking anything...at least I use to but since using SP I do drink more water, and I drink it everyday.

And I need motivation, and nudging every once in awhile to keep me on track...having this page at SP helps me in all these areas, as does posting in the various threads on different teams.

Looking forward to a new me!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 35.0 
 
0
18.25
36.5
54.75
73


 
Interact with PKLOSES

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 9/18/2007

SparkPoints: 0

Fitness Minutes: 4,902

My Goals:
To do as much as I can without harming myself.



My Program:
Currently on fruits, vegies, legumes, nuts. No caffeine, no sugar nor sugar substitutes, no chemical additives; no processed foods (haven't eaten the latter for over a year); no fast foods.

Re-starting my fitness program...but not like before when I did so much it finally got to the point I hated it. This time it's slow and steady and consistency that is the goal.

Personal Information:
I'm live in west central IL - part of the area once known as the Heartland of America due to the number of farms around here and the huge corn production that goes on in this part of the state. We could also be called the deer hunter's paradise. There are so many white-tailed deer in this area that hunters come from all over during deer season.

I'm divorced..my DS and DD are grown with children of their own. I'm a hop-in-the-car-and-go anywhere that's accessible by car person!! Just ask my friends and family LOL

Other Information:
I'm owned by Mei-ling and Sui-linn...their pic is In my photo gallery.

4-29-08 Just had to change my starting weight. Got a new digital scale earlier this month and it showed I weighed 10 pounds more than my spring scale...forgot about changing that starting weight till I was blogging today.

Profile Image





 
 



Teapot
From:
HEARTOFCHRIST

Green Tea
From:
FORMADISON

Rose
From:
YESYOUCAN4

Gold Star
From:
MABELL1WFTX

Two Thumbs Up
From:
782298

Workout Clothes
From:
BABE2B




Member Comments:
WALKERSSS
1/25/2010 6:25:11 PM

emoticon emoticon emoticon emoticon
PK I hear the Teal Troopers are rocking the gym! We enjoyed working out with you. emoticon I adopted two boys, they're 19 and 23 now and the profile is my grandbaby. We're ready to adopt a girl. I was reading your post. If your adopting its a wonderful thing to give a child a new start. I'm here is you ever want to chat. emoticon



Report Inappropriate Comment
SWIM_2_SLIM
1/24/2010 7:20:43 PM

Sorry that it has taken me awhile to come by and visit your page. This is my first ever challenge and I am enjoying it so much! I think that we have a wonderful team.

I too am growing my hair to give to locks of love.

You said something about kids and foster care on our team thread. Are you going to adopt some kids? If so, that is wonderful!!!

I wish all the best to you during this challenge. emoticon



Report Inappropriate Comment
MAREDESHAW
1/23/2010 11:05:05 AM

PK so nice to meet you. Welcome to the Teal Troppers. Greatest team on BLC 12. I love that you gave your hair to locks of love. My givls also do that and have a great satisfaction in it. I hope you do well in all the challanges and see the results. Have a wonderful weekend.



Report Inappropriate Comment
GITTIN-R-DONE
1/21/2010 2:33:33 PM

You have a wonderful reason to have this beautiful color on your page. I know you are teal at emoticon



Report Inappropriate Comment
GITTIN-R-DONE
1/21/2010 7:32:44 AM

PK...nice to have you on our team...What's up with the purple page though?...lol...I love love love purple!!! It's okay...really...we know you aren't a traitor and secretly a Purple Pound Puncher! (that's another team on BLC...I can't remember if you are totally new to BLC so if we say something you don't understand just ask away!)

Have a great day!



Report Inappropriate Comment
Member Comments Page (68 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page