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Here we go again...
Jumping back on the weight-loss cart. I had a lot of success 2-3 years ago when I finally admitted to myself that exercise had to be part of my lifestyle... for life. Then I got pregnant and had my son and couldn't maintain my fitness commitments. So here goes nothing... what have I got to lose? (maybe 40kg....)
Jumping back on the weight-loss cart. I had a lot of success 2-3 years ago when I finally admitted to myself that exercise had to be part of my lifestyle... for life. Then I got pregnant and had my son and couldn't maintain my fitness commitments. So here goes nothing... what have I got to lose? (maybe 40kg....)
SparkFriends
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My Ticker:
| current weight: 207.0 |
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Profile
Member Since: 10/6/2009
SparkPoints: 15,560
Fitness Minutes: 4,153
My Goals:
Get down to 70kg
Make exercise a way of life
My Program:
I'm tracking my intake here on Sparks, upping the whole grains and lean proteins and reducing red meat.
I workout every other day and really want to go from chunky to fitness junkie.
Other Information:
Stopped waiting for the weight fairy to come along and magic my troubles away.
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