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My name is pinkrose8
Hi
I'm 58 and am married with a 32 year old son, a 30 year old daughter, a son-in-law and a three year old grandson, who has given my husband and I a love and joy beyond measure.
We have heard wonderful news of a new grandchild on it's way!! Praise the Lord, we are so excited.
I have revised old goals lowering some as I have not met somecthe goals I set and feel like I may have tried to do some changes too fast.
I'm changing the amount of weight loss per ...
Hi
I'm 58 and am married with a 32 year old son, a 30 year old daughter, a son-in-law and a three year old grandson, who has given my husband and I a love and joy beyond measure.
We have heard wonderful news of a new grandchild on it's way!! Praise the Lord, we are so excited.
I have revised old goals lowering some as I have not met somecthe goals I set and feel like I may have tried to do some changes too fast.
I'm changing the amount of weight loss per week but want to leave the exercise. I have not met the exercise goals at all but feel they're what a healthy person needs and can do.
I want to be a healthy person for me, and my family. I want to be able to run and play with my grandson as he grows.
REMINDER to myself since I have no memory:
check fit over 50 message board!
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My Ticker:
| current weight: 179.0 |
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Profile
Member Since: 11/9/2007
SparkPoints: 21,823
Fitness Minutes: 2,521
My Goals:
1. Attend church regularly. Read the Bible daily.
2. Strengthen my family and relationships by spending more quality time with them.
3. Lose 3-5 lbs. per week.
4. Exercise at least 3 times per week, at least 30 minutes each time. Add more time as I become more fit. Do the strength training 3x times per week.
5. Read "The Spark" and incorporate what I learn into my life.
My Program:
I plan on sticking with good portion size, eating, more fruits and vegetables, and less fat. I plan on following a strength training 3x per week and cardio. exercise 3-5x per week.
I am going to utilize SP and learn as much as possible to help me reach all my goals. I plan on participating in sparkteams and meeting people that I can support and that will support me. I plan on adjusting my goals as I fine tune them after reading and learning more how to make concrete, time minded goals.
Personal Information:
I'm 57 and have been married for 32 years. I have a wonderful, loving husband. I have a son who is 32 and a 29 year old daughter who is married to a wonderful man. I have a beautiful Grandson Noah was born on May 7,2009. I have a little Yorkie named Leila. She was my daughter's dog until my grandson started crawling. Now she's bonded to me so much I will be keeping her.
Other Information:
I'm a christian and am currently looking for a home church. I want to grow spirtually, read my Bible regularly and meet people at a new church.
I enjoy hearing from others here at SP and others that have things in common with me. I like to read inspirational books, biographies, and magazines. I especially like to look through garden and decorating magazines. I like crafts, and flower arranging.
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Haven't heard from you in awhile??? 
I have the thermostat a bit high and then run a fan in every room while I am there. 
Ps 27 I will dwell in the house of the Lord
