PINKEEBEE   21,453
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One day at a time

I can never fail even if I fall because I know that getting up is what makes the difference.
I can never fail even if I fall because I know that getting up is what makes the difference.


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Member Since: 8/2/2007

SparkPoints: 21,453

Fitness Minutes: 23,117

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Gift Card
From:
ROTTIELOVE

Strawberries
From:
MISSY455

Door
From:
MERRYMARY42

Fruit Salad
From:
ROTTIELOVE

Roller Skates
From:
MASRITE

Happy Face
From:
SUN66SHINE




Member Comments:
SUN66SHINE
4/5/2016 8:35:28 AM

emoticon Saying hello and hope you have a beautiful day!! Reggie



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BOOKWERME
3/7/2016 9:14:26 PM

We've done that leave in the dark/get home in the dark thing and it is not a natural rhythm for us. Sunshine is a necessity. One year we had 40+ consecutive days of overcast skies...my husband struggled...and when the sun finally came out, he just stood in the yard and looked UP. emoticon



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SUN66SHINE
3/7/2016 7:09:26 PM

http://www.sparkpeople.com/resource/videos
-detail.asp?video=42

Here's one for seated ab work.



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SUN66SHINE
3/7/2016 4:08:04 PM

I’ve been working my fanny off to be healthy, lose weight and have more energy. I’ve been at it for months now and have done wonderful! So now that I’ve been so successful, I can take a meal break and have a double bacon cheeseburger, large fries and a soda!!! Yay!! .....WRONG!!! This is a lifestyle change, not a temporary fix until I hit that magic number or get that magic thin feeling. Train your brain and the rest will fall into place! Keep working at it….the rewards are not food related.
emoticon



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STEVENKIND
3/7/2016 10:22:26 AM

Yikes!! Not since yesterday. I have been doing good otherwise, even stayed w/in calories a few times, but I must stop!! Thank you!



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