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Labor Day 2012 - Warren Dunes Michigan Me - Inga
My Illinois License Plate
My youngest of 3 kids, Steven, he's my best buddy! Labor day 2012 at the Dunes
I have 49 pics in my gallery
Awards
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LOVE AND HEALTHY WISHES FROM A BREAST CANCER SURVIVOR, CHECK YOURSELF FOR THIS DISEASE!
I welcome you to my page and remind you of the importance of doing monthly self breast exams and having a mammogram as your Dr. reccomends.
I care beacause I am a Breast Cancer Survivor, and these things saved my life!
12 points that make Spark People work for me.
1. PROMISE
3. PATIENCE
4. LEARN
5. INSPIRE
6. RECIEVE
7. PASSION
8. DREAM
9. STRENGTH
10. PURSUE
11. ...
I welcome you to my page and remind you of the importance of doing monthly self breast exams and having a mammogram as your Dr. reccomends.
I care beacause I am a Breast Cancer Survivor, and these things saved my life!
12 points that make Spark People work for me.
1. PROMISE
3. PATIENCE
4. LEARN
5. INSPIRE
6. RECIEVE
7. PASSION
8. DREAM
9. STRENGTH
10. PURSUE
11. REFLECT
12. ACHIEVE
Here's my recipe for a New Life:
To make each day better than the day before!
T remember what's important to me and that each new day is a gift from God.
To organize my time and make the most of everyday.
To keep my home orderly, organized and clean.
To take better care of my health by eating the most nutritious diet possible.
To take part in a regular physical fitness program with a daily exercise routine, supplemented by other activities I enjoy depending on the season.
To live my life with respect to all of God's creatures.
To improve my mind, body and spirit on a daily basis.
To support and give care to those who need it.
To ask for support when I need it.
To spend money on necessary needs, avoiding wasteful spending .
This is why I am a Spark Person, to live a purpose filled and goal orientated life!
I am a Breast Cancer survivor who has found the courage to win! I find strength in my vision for a full, active and healthy life after breast cancer.
My name is Ingrid,or you may also call me Inga. I am a wife and mom of three awesome kids. I participate in many outdoor activities. I enjoy hiking, going to the beach, playing tennis and gardening. I have been a Sunday School Teacher since 1990 and I love working with kids. I've done other volunteering as a Room Mom, Brownie Leader, Sunday School Children's Choir Director, these have made my life a joy. I have been blessed by working with children all these years. I joined various Spark groups to reflect me, and my interests.
I have a nice little dog, a rat terrier named Sadie. I enjoy country music and going to concerts. I am happy to meet new friends here
and make progress on a healthy new me. When I first began losing weight in 2002, I weighed 195 lbs, I lost almost 60 lbs and with the help of SP I will keep these last few pounds off and become a healthier me!
SparkFriends
SparkTeams
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My Ticker:
| current weight: 153.0 |
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Interact with PINK-SOLDIER
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Profile
Member Since: 1/24/2008
SparkPoints: 92,554
Fitness Minutes: 79,838
My Goals:
To live each day with focus, purpose and energy!
To exercise as often as possible.
To learn about healthy habits and add them to my lifestyle.
To eat the healthiest diet to fuel my body and to keep hydrated by drinking a lot of water.
My Program:
Elliptical trainer
Stationary Bike
Yoga
Weight Training
Hiking Tennis
Various Exercises
Personal Information:
Name: Ingrid
Nickname: Inga
B-day: 2/28/64
Home State: Illinois
Height: 5'9"
Age: 48
Married with 3 children
Pets: 1 Dog, Sadie and 1 Rabbit, Caramel.
Indedendent Avon Rep.
Religion: Lutheran Christian.
Nationality; Swedish and Norwegian
Other Information:
I have enjoyed singing since age 5 when I joined a Swedish choir, I have loved music ever since then. I love to sing to Reba McEntire, who is one of my favoriite country singers. I lost almost 60 lbs in 2002, and I want to maintain that weight loss after having breast cancer 3x's. I enjoy watching animated films and
love all the Disney classics. I am crazy about Alfred Hitchcock movies, someof my favorites are: Psycho, The Birds, Rear Window, and Marnie. I especially like Tippy Hedron in these movies.
Favorite Music:
Country and Bluegrass
The best concert I've seen in recent years has been Keith Urban, he is so full of energy, amazing!
Other Favorites include Gretchen Wilson Dolly Parton, ShaniaTwain, Sugarland, Trace Adkins, Alan Jackson, Faith Hill, Tim McGraw Toby Keith, Taylor Swift and Randy Travis. Favorite Athletes:
Martina Navratilova Walter Payton
Brett Favre
Roger Federer
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Day!! 
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you did ! 
GO TEAM GO!!!!!!! Have a GREAT WEEKEND!
