PINK-SOLDIER   121,532
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100,000-149,999 SparkPoints
 
 













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LOVE AND HEALTHY WISHES FROM A BREAST CANCER SURVIVOR, CHECK YOURSELF FOR THIS DISEASE!

I welcome you to my page and remind you of the importance of doing monthly self breast exams and having a mammogram as your Dr. reccomends.
I care beacause I am a Breast Cancer Survivor, and these things saved my life!

12 points that make Spark People work for me.
1. PROMISE
3. PATIENCE
4. LEARN
5. INSPIRE
6. RECIEVE
7. PASSION
8. DREAM
9. STRENGTH
10. PURSUE
11. ...
I welcome you to my page and remind you of the importance of doing monthly self breast exams and having a mammogram as your Dr. reccomends.
I care beacause I am a Breast Cancer Survivor, and these things saved my life!

12 points that make Spark People work for me.
1. PROMISE
3. PATIENCE
4. LEARN
5. INSPIRE
6. RECIEVE
7. PASSION
8. DREAM
9. STRENGTH
10. PURSUE
11. REFLECT
12. ACHIEVE

Here's my recipe for a New Life:

To make each day better than the day before!
T remember what's important to me and that each new day is a gift from God.
To organize my time and make the most of everyday.
To keep my home orderly, organized and clean.
To take better care of my health by eating the most nutritious diet possible.
To take part in a regular physical fitness program with a daily exercise routine, supplemented by other activities I enjoy depending on the season.
To live my life with respect to all of God's creatures.
To improve my mind, body and spirit on a daily basis.
To support and give care to those who need it.
To ask for support when I need it.
To spend money on necessary needs, avoiding wasteful spending .
This is why I am a Spark Person, to live a purpose filled and goal orientated life!

I am a Breast Cancer survivor who has found the courage to win! I find strength in my vision for a full, active and healthy life after breast cancer.


My name is Ingrid,or you may also call me Inga. I am the mom of three awesome kids. I participate in many outdoor activities. I enjoy hiking, going to the beach, playing tennis and gardening. I have been a Sunday School Teacher since 1990 and I love working with kids. I've done other volunteering as a Room Mom, Brownie Leader, Sunday School Children's Choir Director, these have made my life a joy. I have been blessed by working with children all these years. I joined various Spark groups to reflect me, and my interests.
I have a nice little dog, a rat terrier named Sadie. I enjoy country music and going to concerts. I am happy to meet new friends here
and make progress on a healthy new me. When I first began losing weight in 2002, I weighed 195 lbs, I lost almost 60 lbs and with the help of SP I will keep these last few pounds off and become a healthier me!

Read More About PINK-SOLDIER (Updated August 6)


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Profile

Member Since: 1/24/2008

SparkPoints: 121,532

Fitness Minutes: 83,754

My Goals:
To live each day with focus, purpose and energy!

To exercise as often as possible.

To learn about healthy habits and add them to my lifestyle.

To eat the healthiest diet to fuel my body and to keep hydrated by drinking a lot of water.

My Program:
Elliptical trainer

Stationary Bike

Yoga

Weight Training

Hiking Tennis

Various Exercises



Personal Information:
Name: Ingrid



Nickname: Inga



B-day: 2/28/64



Home State: Illinois



Height: 5'9"


Indedendent Avon Rep.



Religion: Lutheran Christian.



Nationality; Swedish and Norwegian

Other Information:
I have enjoyed singing since age 5 when I joined a Swedish choir, I have loved music ever since then. I love to sing to Reba McEntire, who is one of my favoriite country singers. I lost almost 60 lbs in 2002, and I want to maintain that weight loss after having breast cancer 3x's. I enjoy watching animated films and

love all the Disney classics. I am crazy about Alfred Hitchcock movies, someof my favorites are: Psycho, The Birds, Rear Window, and Marnie. I especially like Tippy Hedron in these movies.



Favorite Music:

Country and Bluegrass



The best concert I've seen in recent years has been Keith Urban, he is so full of energy, amazing!

Other Favorites include Gretchen Wilson Dolly Parton, ShaniaTwain, Sugarland, Trace Adkins, Alan Jackson, Faith Hill, Tim McGraw Toby Keith, Taylor Swift and Randy Travis. Favorite Athletes:
Martina Navratilova Walter Payton
Brett Favre
Roger Federer

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Christmas Tree
From:
NISSANGIRL

Christmas Tree
From:
HANNAHSGRAMMIE

Christmas Tree
From:
SHORTSTORY2

Relaxation Music
From:
SHORTSTORY2

Carnation
From:
SMITHONKZ

Woo Hoo!
From:
HANNAHSGRAMMIE




Member Comments:
LINDA!
12/18/2014 12:01:55 PM

*★Merry★* 。。★Christmas★ 。* 。
° 。 ° ˚* _Π_____*。*˚
˚ ˛ •˛•*/______/~\。˚ ˚ ˛
˚ ˛ •˛• | 田田|門| from Our House to Yours!!!



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NISSANGIRL
12/14/2014 8:15:57 AM


Recipe for Christmas All Year Long

Take a heap of child-like wonder
That opens up our eyes
To the unexpected gifts in life—
Each day a sweet surprise.

Mix in fond appreciation
For the people whom we know;
Like festive Christmas candles,
Each one has a special glow.

Add some giggles and some laughter,
A dash of Christmas food,
(Amazing how a piece of pie
Improves our attitude!)

Stir it all with human kindness;
Wrap it up in love and peace,
Decorate with optimism, and
Our joy will never cease.

If we use this healthy recipe,
We know we will remember
To be in the Christmas spirit,
Even when it's not December.
Have a wonderful and bless day emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SMILINGEYES2
12/13/2014 7:24:37 PM

You are a warrior. Praying for your health (especially that your pain subside) and a support system to sustain you. May you be surrounded a a feeling of peace and serenity. Continue to light your light shine.



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IGNITEME101
12/13/2014 12:25:45 PM

emoticon
I'm really glad to see that you've joined us on the new Hopeful Hearts team!! Check out our new threads. I'm praying for your health! Stay encouraged~
Della



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1HEISTHEANSWER
12/12/2014 2:11:34 PM

Awesome to have you on the new Hopeful Hearts team.
It seems there is a lot of excitement already buzzing there.
See you there,



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