PHYLON96
30,000-39,999 SparkPoints 32,492
SparkPoints
 
Photos









My Girls!!! Nicky 22 --- Barbie 20 --- & Tori 6!!!!!!


SparkGoodies

Welcome Banner
From:

Welcome Banner
From:
DAWNWATERWOMAN

GPS Device
From:
PHYLON96
Awards

 
Interact with PHYLON96
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have a long way to go --- but I'm a lot closer than I was yesterday!!!

---------------------------------

5/31 (Starting Weight) = 367
6/4 = 362
6/11 = 360
6/28 = 351
7/3 = 348
7/11 = 347
7/17 = 344
7/20 = 342
8/7 = 335
8/12 = 334
8/15 = 331
8/21 = 330.8
8/22 = 329.8
8/28 = 326.4
9/1 = 326
9/5 = 321.7
9/12 = 323
9/19 = 321.4
9/26 = 321.4
9/30 = 318.8
10/3 = 321.6
10/7 = 318.8
10/10 = 317.4
10/12 = 317.6
10/18 = 316.3
10/21 = 315.8
10/ 24 = 315.6
10/31 = 315.2
11/7 = 311.9
11/14 = 310.8
11/21 = 308.9
11/28 = 308.2
12/1 = 306.8
12/8 = 307.2
12/15 = 304.6
12/22 = 302.3
12/29 = 299.6!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!

----------------------------------


Member Since: 5/31/2008

Fitness Minutes: 26,915

My Goals:
I want to feel better --- I want to have more energy --- I want to be able to play again!!!
---------------------------------
I have been working on my first 10% loss --- and I'm almost there!!!

***Goal Reached on 8/22***

--------------------------------
Next goal is 20lbs by Thanksgiving

SW = 326 on 9/1
GW = 306 by 11/27

***update***
I didn't reach this goal until 12/1 --- but thats ok --- I still did it!!!

---------------------------------

Next goal --- is to be 299 by 1/1/09!!!

I made it on 12/29!!!

---------------------------------

BMI update!!!

I started at 59.4 & after 6 months I have dropped to 48.5!!!!!!!!!!!!!!!


My Program:
I just joined the "Y" --- and have been having a lot of fun learning how to use the machines & taking Water Aerobics classes --- they are so much fun & its amazing how much more your body is capable of doing while in the water --- no way could I do most of those exercises if I was standing on dry ground!!! And --- I never thought I could actually sweat while standing in a big pool of water --- but wow!!!
--------------------------
March 2009

I have really been slacking for the last few months & have made a million excuses!!! I am not sure why I let this happen --- but it has to STOP!!! I'm starting over AGAIN!!! I have to lose the 10 pounds I gained back & get to work on reaching my goals again!!!



Personal Information:
I live in N.E. Wisconsin --- I am happily married (to a skinny guy) --- and I have 3 daughters & 1 1/2 grandchildren!!!


Other Information:
I just want there to be less of me so I can give more of me!!!




Read More About PHYLON96 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 369.9 
 
388
338
288
238
188
Login to Leave Comment
Comments
  • v MSHOPPER63
    emoticon to the 200+ team. Make sure you take full advantage of the tools SP has to offer. Remember even the smallest changes will get you that much closer to a healthier/thinner you !!

    Make every minutes count, you are worth the effort, emoticon

    emoticon
    2029 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick Welcome to the Need to lose 200+ Pounds TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon
    2030 days ago
  • v LESWHO
    Happy New Years. I just wanted to check in with you to see how you are doing. 2010 is are year. Let make it happen
    2387 days ago
  • v BARBIET65
    Hey girl!!

    Ouchie Plantar fasciitis! Ice your arches... I've had this! It take about 3 months to get better, I exercised too, but really ice those arches it really helps!
    2642 days ago
  • v BARBIET65
    SOMEONE HAS A BIRTHDAY NEXT WEEK......
    2658 days ago
Member Comments (43):  123Next >Last >>