PHOENIXNICKI   12,037
SparkPoints
10,000-14,999 SparkPoints
 
 
This is Shyla, who we bought for Boomer before he too joined Moo at the rainbow bridge.





My husband and me out celebrating my mother's birthday.





Me and my girls lighting our wish tree.



I have 13 pics in my gallery





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Starting new again

Enjoying the ride in life! i have been so happy the last 10 years or so of my life. When I was younger I seemed to have to work at being happy, but today, everything seems to be perfect! It doesn't have to do with life as much as it has to do at how you look at it. Enjoying each and every part of it.





Enjoying the ride in life! i have been so happy the last 10 years or so of my life. When I was younger I seemed to have to work at being happy, but today, everything seems to be perfect! It doesn't have to do with life as much as it has to do at how you look at it. Enjoying each and every part of it.







Current Status:
PHOENIXNICKI is feeling good and going to the gym. At home I use my rebounder and enjoy long walks with Shyla. Getting off of my chaise lounge! Yeah!
set 5 days ago


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My Ticker:

 Pounds lost: 17.0 
 
0
10.25
20.5
30.75
41


 
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Member Since: 11/17/2009

SparkPoints: 12,037

Fitness Minutes: 6,015

My Goals:
First I want to have a healthy BMI around 23. To feel good in my old jeans and to live a long healthy life. To feel slim and trim and to get that strut walk back. According to Seaglassqueen, I should start the strut first and that supports the mind. Ok, ok now I am strutting and loving my body. It deserves it!

My Program:
Dr. Fuhrman and Jon Gabriel's visualizations.


Personal Information:
Nicki, from Phoenix, Arizona. I lived 36 years in Switzerland.
Upon returning to my hometown, Phoenix, I finally got to finish my B.S. in Psychology at ASU. I enjoyed all my classes and especially enjoyed the youth. They are so focused and wonderful.

Other Information:
I believe in the good in the world. I refuse to listen to negative information and I believe in myself. I love living in Phoenix again, and hope to never leave Arizona again. My husband is swiss and he feels the same...for switzerland. We live together 3 months, then are separated 3 months, then it starts all over again.


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Dark Chocolate
From:
MOTHERBEAR4

High Five
From:
SASSIFRASSTEA

Pedometer
From:
B-NANA

Fruit Salad
From:
SASSIFRASSTEA

Woo Hoo!
From:
QUEENIEDMI

Hearts
From:
SCOTMAMA




Member Comments:
SASSIFRASSTEA
7/5/2014 3:13:35 AM

Nicki, I don't have any excuses. I was bad this week. Thank God I can start afresh tomorrow. Thanks for keeping in touch.
emoticon



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SASSIFRASSTEA
7/3/2014 12:46:51 AM

Hi Nicki: I am so glad you are back on BFC diet. We sure should help each other. I love this diet and really need someone to kick me in the butte. How about we stay in contact and accountable to one another?



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RAYLINSTEPHENS
7/2/2014 7:42:43 AM

WTG on being 3 lbs down already!!

WooHoo!! YOU can do it!!



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SASSIFRASSTEA
6/24/2014 2:08:15 AM

Hi Nicki...I have only been on the BFC diet for 3 days. I have lost 2 pounds in that time. I know they allow a lot of food. I don't think I like the 100 diet. I will stick to the original for now. Besides, I paid $4.99 for the app on my phone. LOL. I guess a person gets stuck on most every diet. I am happy you commented about. I won't feel quite so alone. I hope you don't mind that I friended you. I had been gone from Sparks since 2010 when I found out I have bone cancer. Anyway, I decided to come back and try it again. I deleted all but 2 of my old friends for some stupid reason. I guess because some of them were gone and others I couldn't remember.
I also have the Eat To Live book. Let me know how you like it.
I know it's hard to burn the calories. I try to walk, but some days I am simply exhausted. Some days I walk 12,000 steps, other days 3,000. I wish you luck in your diet and exercise. Shirley
emoticon

Comment edited on: 6/24/2014 2:29:15 AM

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QUEENIEDMI
6/23/2014 10:33:33 PM

Nicki, Hi! Thanks for the green tea! I see you recently joined the ETL Team. I wish you much success with Dr Fuhrman's emoticon plan! We can do this together! I think the hardest thing for me was giving up coffee. I don't miss it! emoticon emoticon emoticon emoticon



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