PHOENIX43   17,808
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15,000-19,999 SparkPoints
 
 
San Diego with my husband





Trail riding Hawaii for my 40th b-day in 2008



I have 11 pics in my gallery





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"Sweat is fat crying." Yep.

I'm getting fit. Scales be damned - I want to measure my progress with push ups and cranking up the cardio and being ready for anything that comes my way. My body will catch up.
I'm getting fit. Scales be damned - I want to measure my progress with push ups and cranking up the cardio and being ready for anything that comes my way. My body will catch up.




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My Ticker:

 current weight: 204.0 
 
208
191
174
157
140


 
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Profile

Member Since: 8/28/2008

SparkPoints: 17,808

Fitness Minutes: 19,579

My Goals:
I actually BEGAN this journey March 16, 2011. That's when I started actively using this site. My goal, first and foremost is to be healthy and fit.
208 03/16/2011
195 *done*
190 *done*
185 *done/undone/uhg*
180
174 (out of obese catagory)
170
165
160
155
150
145 (normal BMI)
140
135


My Program:
Eating fresh, whole foods. Breaking up with my evening glass of wine (it's not you, my beautiful fermented grape friends, it's me). Lots of strength/core training. I met with a personal trainer 4 times a month who kicked my butt and every other muscle in my body. Now it's time to do this alone and I'm finding my way.

Personal Information:
I'm 44, the mother of three girls - 22, 16 & 13. I have a wonderful husband of over twenty years and two goofy little dogs. I used to be a soldier. I'm not afraid to push myself physically or mentally and HATE giving up on anything!


Other Information:
Things I love: books, art, history, travel, wine, architecture, being outside and learning new things about people and places.
I'm not a willing technophile - I actually only use the internet when I have to and it's usually brief.

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Embrace
From:
DAWNWATERWOMAN

Best Wishes
From:
BL Lovely Limes...

Embrace
From:
DAWNWATERWOMAN

Mixed Nuts
From:
SLIMKIM2B

Rainbow
From:
BE-THE-CHANGE

High Five
From:
KELLY_SS




Member Comments:
DAWNWATERWOMAN
3/31/2013 11:59:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Easter.



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KRZYKAT3
3/17/2013 11:23:04 PM

An Irish Prayer
May God give you...
For every storm, a rainbow,
For every tear, a smile,
For every care, a promise,
And a blessing in each trial.
For every problem life sends,
A faithful friend to share,
For every sigh, a sweet song,
And an answer for each prayer.



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DAWNWATERWOMAN
3/17/2013 10:30:22 AM

emoticon emoticon emoticon emoticon emoticon

Happy St. Patrick's Day to my Spark Friend! I hope that your day is full of fun & fitness. Bright blessings to you & yours. -Dawn

emoticon emoticon emoticon emoticon emoticon



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-VIXEN-
1/22/2013 1:24:24 PM

Golden Phoenix team wishes you much success on your journey to healthy living. Rise to the occasion and keep going strong!



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MMAZZIE
1/22/2013 11:59:48 AM

“To insure good health: eat emoticon lightly, breathe deeply, live moderately, cultivate cheerfulness emoticon , and maintain an interest in life.” ~William Londen
emoticon emoticon emoticon emoticon emoticon emoticon emoticon GO WHITE TIGERS!!

Comment edited on: 1/22/2013 12:00:15 PM

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