PHOENIX43   18,277
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15,000-19,999 SparkPoints
 
 
San Diego with my husband





Trail riding Hawaii for my 40th b-day in 2008



I have 11 pics in my gallery





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"Sweat is fat crying." Yep.

I'm getting fit. Scales be damned - I want to measure my progress with push ups and cranking up the cardio and being ready for anything that comes my way. My body will catch up.

I'm getting fit. Scales be damned - I want to measure my progress with push ups and cranking up the cardio and being ready for anything that comes my way. My body will catch up.





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My Ticker:

 current weight: 188.0 
 
210
193.75
177.5
161.25
145


 
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Profile

Member Since: 8/28/2008

SparkPoints: 18,277

Fitness Minutes: 19,847

My Goals:
New goals:
213 Sep 2013
200 *done*
195 *done*
190 *done*
185
180
174 (out of obese catagory)
170
165
160
155
150
145 (normal BMI)
140
135


My Program:
Eating fresh, whole foods, lean proteins and low carb. Breaking up with my evening glass of wine (it's not you, my beautiful fermented grape friends, it's me).
Adjusting my formerly vigorous workouts after injuring my hip and shoulder and being sidelined for almost a year. Trying to figure out how to honor my body - not punish it.

Personal Information:
I'm 45, the mother of three girls - 23, 17 & 14. I have a wonderful husband of over twenty years and two goofy little dogs. I used to be a soldier. I'm not afraid to push myself physically or mentally and HATE giving up on anything!


Other Information:
Things I love: books, art, history, travel, wine, architecture, being outside and learning new things about people and places.
I'm not a willing technophile - I actually only use the internet when I have to and it's usually brief.

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Embrace
From:
DAWNWATERWOMAN

Best Wishes
From:
BL Lovely Limes...

Embrace
From:
DAWNWATERWOMAN

Mixed Nuts
From:
SLIMKIM2B

Rainbow
From:
BE-THE-CHANGE

High Five
From:
KELLY_SS




Member Comments:
TRIANGLE-WOMAN
1/16/2014 10:14:01 AM

So glad you liked the TED Talk I posted.

I hope your daughter loves it too and I hope someday she will "pay it forward" and share it with other young women she mentors.

☆) .☆)
(☆ (.♥`..☆
☆ ☆ ☆ ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥




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MICHIGANLORI
12/31/2013 8:49:02 AM

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Wishing you a Healthy and Happy New Year!

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JSAMMONS1981
12/13/2013 7:04:27 PM

Here to invite you to visit my page winter challenge week 1 , just stop by leave a comment, emoticon, or give a goodie, Thanks in advance!!

Team Amethyst
Jess




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MICHIGANLORI
11/8/2013 9:57:02 AM

Thanks for the spark friend add. Have a great day! emoticon



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DAWNWATERWOMAN
3/31/2013 11:59:22 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Happy Easter.



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