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Giving up is NOT an option!
The main reason I want to get healthier is because I have a family history of diabetes and I know I'm at a high risk of getting it myself.
I was never thin after the age of 10. In high school I always averaged anywhere between 170 and 175 lbs. Yea, I'd like to know what it's like to be "normal" but I also want to know what it feels like to be healthy. I was starting to find out but my inner ''fat girl'' took over. It's a struggle every day to shut her up and do the right thing. ...
The main reason I want to get healthier is because I have a family history of diabetes and I know I'm at a high risk of getting it myself.
I was never thin after the age of 10. In high school I always averaged anywhere between 170 and 175 lbs. Yea, I'd like to know what it's like to be "normal" but I also want to know what it feels like to be healthy. I was starting to find out but my inner ''fat girl'' took over. It's a struggle every day to shut her up and do the right thing. lol But I'm going to do my best and try to finally shut her up once and for all!
**Yes, I became a SP motivator last year but I'm not the shining example of health and fitness. Yes I occasionally eat pizza, burgers, chips, etc. and I don't feel guilty about it. I do what works for me and what I know I will be able to do for a long time to come. I just make adjustments as I go along.
MONTHLY WEIGH-IN'S:
Jan. 22:
SparkFriends
SparkTeams
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My Ticker:
| current weight: 192.2 |
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197.4 |
183.05 |
168.7 |
154.35 |
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140 |
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Profile
Member Since: 6/4/2008
SparkPoints: 18,063
Fitness Minutes: 10,218
My Goals:
I'd like to start running more. I'm slowly working myself up to it. What a rush! Who knew?!
I also want to try to learn to like strength training. That's my least favorite thing to do.
My ultimate goal is to get down to 140 lbs. I've never been lower than 170 in my adult life.
My Program:
I am staying within the recommended daily calorie range of 1220-1550.
I also do cardio at least 3x a week and strength training 2x a week.
Personal Information:
Born in San Antonio, TX
Single, 0 kids
BBA in Marketing as of Aug. '08
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