PFLEEG   6,681
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Laurie's Journey to Healthy Living

I can do all things through Christ who strengthens me.
I can do all things through Christ who strengthens me.




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Member Since: 12/24/2006

SparkPoints: 6,681

Fitness Minutes: 8,552

My Goals:
Healthy in body, mind, and spirit...that's all! ;D

My Program:
In partnership with my naturopath, I have switched to a mostly vegetarian diet.

I'm working out once to twice a day, six days a week; varying my activities so as not to get bored.

Working on getting a minimum of 7 hours sleep per night.

And, carving out quiet time each day...usually in the early am when everyone else is still asleep.

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Happy Birthday
From:
VEGGIES & BLOOM...

Happy Birthday
From:
VEGGIES & BLOOM...

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VEGGIES & BLOOM...

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JIMDAB

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GCHUNG

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PJCHILIS




Member Comments:
TX.PATRICIA
6/9/2010 2:53:50 PM

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I ’m just cruising around cheering folks through their journey to health!

"Map out your future, but do it in pencil.” ~ Jon Bon Jovi

“Happiness always looks small while you hold it in your hands, but let it go, and you learn at once how big and precious it is.” ~ Aleksei Peshkov

“The man who makes no mistakes does not usually make anything.” ~ William Connor Magee

Have a healthy week!




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BLONDEANGEL125
6/9/2010 11:45:40 AM

hey thanks....keep up ur good work



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NEELOJ
6/9/2010 11:29:38 AM

Welcome to the Veggies and Blooms Team!!
In this garden we learn from each other.
We enjoy sharing our experiences and ideas from our Vegetable, Herbs and/or Flower Gardens.
We also help each other to sow the seeds of healthy living together!!
Please come and join us in the Discussions and ask any questions you may have!
JO




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JIMDAB
6/9/2010 11:12:35 AM

Welcome to the Living Healthy in our 50s and Beyond team!
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DELLEE
6/9/2010 10:58:56 AM

Good morning to you too. I am not sure just how to use this with added friends. emoticon



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