PETALIA   83,667
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80,000-99,999 SparkPoints
 
 



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Muscles & Greens

"I'm strong to the finish cause I eats me spinach."
"I'm strong to the finish cause I eats me spinach."


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Member Since: 2/18/2011

SparkPoints: 83,667

Fitness Minutes: 125,261

My Goals:
Okay. Something personal. 10 years of severe health difficulties. Still messed-up but not as much as before. Too many bad meds. General health and metabolism shot. Past: bit too thin, working too hard, not eating. Present goals: learning what and how to eat and how to sleep. Movement and balance again. Straightening out the metabolic disaster. Learning I have a body.

Phase II, 3 months later: General health and metabolism good; a little underweight. Current goals: maintain and improve overall wellness with this new awareness SP has helped me with, continue the struggle for sleep. Gain some more muscles!

My Program:
6.10.11: 17.3% BF. Lower BF to 15% by September.
6.17.11: More underweight still. Gain muscle weight.
7.1.11:15% BF. Same weight.
7.8.11: More underweight still. Stop, please.
7.21.11: Even more underweight. Alas.
9.16.11: Both LBM & overall weight, better.
9.23.11: Gain in both LBM & overall weight. Hurray!!
10.7.11: 14.2% BF.
11.17.11: Gain 3 1/2 lbs LBM!
1.13.12: 11.2% BF & no longer underweight!
2.5.12: 10.9% BF
6.21.12: 11.9% BF
7.8.12: 10.9% BF, 109.6 lbs - highest LBM ever!
4.11.13: 10.6% BF
5.7.13: 10.4% BF
2.24.14: 10.4% BF
4.16.14: 13.4% BF, 103.8 LBM Arrgh!
7.19.14: 11.7% BF

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Gold Star
From:
A_RARE_BEAN

Hearts
From:
A_RARE_BEAN

Flowers
From:
SHIVAMOON

Confetti
From:
A_RARE_BEAN

Stationary Bike
From:
BILBY4

Sunshine
From:
A_RARE_BEAN




Member Comments:
A_RARE_BEAN
12/17/2014 12:18:41 PM

I like your status today, adaptation is the number one key to survival and growth!

The pickled onions didn't mess up my pipes, I didn't notice any significant difference. My main enemies are dairy, wheat, sugar and nightshades, now that woulda been a different story entirely! Even with digestive enzymes it's just pain.

Hope your week is going well emoticon



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ROSALIEESTHER
11/3/2014 11:27:41 AM

Thanks for the beautiful sunflower and the kind words!



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A_RARE_BEAN
11/1/2014 4:26:17 AM

Hope you had a good Halloween and happy November!



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A_RARE_BEAN
10/25/2014 4:54:12 PM

Hey petalia, thanks for the message! I am so happy I decided to come here, I bought a bunch of clothes just for here so I don't bring any bugs with me which was the reason I didn't come sooner. Will message you soon as I get computer access!Stay well



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SHIVAMOON
10/16/2014 11:21:45 PM

Thanks for the funny video, Petalia. Yes, that's just what we looked like!!!



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