PEPE0123   21,321
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I Can Do It

I am a great grandma of 3 beautiful energetic kids. I look forward to losing weight so I can run with them and not get tired out.
I am 71 years young and have been married to my husband for 50 years. We have 4 girls and 1 boy. All are married and 3 of them have kids of there own.
We have lived in Northern PA. all our lives.
I am a great grandma of 3 beautiful energetic kids. I look forward to losing weight so I can run with them and not get tired out.
I am 71 years young and have been married to my husband for 50 years. We have 4 girls and 1 boy. All are married and 3 of them have kids of there own.
We have lived in Northern PA. all our lives.




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 Pounds lost: 23.0 
 
0
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25
37.5
50


 
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Member Since: 4/17/2012

SparkPoints: 21,321

Fitness Minutes: 24,748

My Goals:
To have more energy. To be able to say I did it and won't go back to where I was.
To be able to look at ice cream ( my downfall) and say I don't need that. To have my kids tell me great job Mom.I'm glad to say that I have finally conquered the ice cream habit. I only have it about once a month if even then.
I am now going to try to get my blood pressure down. The Dr. told me today that it is caused by genetics( my Mom had heart problems) but I'm hoping with following a healthy lifestyle I can avoid that.


My Program:
I now exercise and track what I eat. Also drink more water. I take my dog for a walk twice a day. I have been doing circuit training with a Jillian dvd and doing Leslie Sansone's walk 5 miles dvd. I haven't got to the 5th mile but will get there in time.
I try to eat using the low end of my nutrition tracker.

Personal Information:
I'm from northern PA. I have 5 kids all grown and married. I have 5 grandkids and 3 great grand kids. I have been married to a wonderful guy for 50 years.

Other Information:
I love to read and bake. I love taking care of my grandchildren and am also the dog sitter in our family.

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LIZZY21401

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RETIREDGMA

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Member Comments:
SANDRA2BSKINNY1
7/12/2013 9:31:37 AM

A great pleasure in life is doing something that others say you can't do.
~ Walter Bagehot ~

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SANDRA2BSKINNY1
7/11/2013 10:34:50 AM

It's never too late to become what you might have been.
~ George Eliot ~

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SANDRA2BSKINNY1
7/10/2013 10:12:29 AM

The difference between "Try" and "Triumph" is just a little "Umph"!
~ Marvin Phillips ~

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SANDRA2BSKINNY1
7/9/2013 11:00:01 AM

The only way to finish your workout....IS TO START.
~ Sparkpeople ~

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SANDRA2BSKINNY1
7/8/2013 10:36:45 AM

Wake up with DETERMINATION. Got to bed with SATISFACTION.
~ Sparkpeople ~

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