PENOWOK
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090312-Happy Labor Day! God bless America!


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  • v 2BDYNAMIC
    emoticon for your invaluable sharing on my blog this morning. I got a good workout in today with stretching and different things for my neck but then when I take a break to sit down I make a point to get up frequently and briskly walk through the house and do more movement. ( I probably should not even have mentioned that I went to a whole foods store as there are so many stores that have whole foods and wonderful things for our health.
    Thank you for letting me know I am not alone ... And I certainly wish you the best!
    2 days ago
  • v ONEKIDSMOM
    Thanks for your kind comments, not just today, but so often on my blogs. I consider you part of my motivational crew, too... a wise fellow triathlete, who is at the top of his game expressed his appreciation for those of us who maybe are NOT at that level, but just seeking to better ourselves, right where we are. That's the kind of attitude I believe we ALL need... that of equality not of talent or even results... but common honoring our shared humanity and efforts.

    emoticon
    6 days ago
  • v CAROLYNINJOY1

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Thank you for commenting on my blog "My Spark Streaks: Setting new records daily." Happy Valentine's Day. I appreciate your kind words, especially about the horn tooting. I never thought about it helping someone else. Be good to your heart and take a deep breath and don't forget to drink your water.

    “Love yourself, respect yourself. Never sell yourself short. Believe in yourself regardless of what other people think. You can accomplish anything, absolutely anything, if you set your mind to it.”-Marcus Allen
    10 days ago
  • v NANCYANNE55
    Thank you for the comment on my blog about giving up sugar. The person who said they would be offended (the actual word she used was "mad") if I didn't eat something she'd made with sugar was my Mother in law on Thanksgiving. She'd left nuts out of a jello salad for my sake (I'm allergic to them). I think she really liked the nuts in the salad and didn't like that after giving up something for me I wasn't eating it. I handled the situation by saying I was full and asking if I could please take some home. That seemed to appease her. My skinny daughter ate it.

    The ironic thing is that I don't like jello salads, sugar or not. Never have. So she could have put the nuts in it, because I probably would have tried to avoid it, even if I were not doing the detox at the time. Sigh.
    17 days ago
  • v 2BDYNAMIC
    Thank you for taking the time to read and comment on my blog: "What's happening in your brain." ... I am glad you liked it and appreciated your input. Have a great day!
    18 days ago
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