PEGGY11   35,497
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30,000-39,999 SparkPoints
 
 
peggy working on deli





Linda, Crystal, and Peggy





Jodi, Carl and Mary



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Paying attention

Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.
Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.


Current Status:
PEGGY11 Going to check out a tai chi class in Kingston tonight. I like it with my STEP program so I expect to like this. Good for balance.
set 10 hours ago


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 current weight: 191.0 
 
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Member Since: 2/25/2006

SparkPoints: 35,497

Fitness Minutes: 14,133

My Goals:
Am averaging 2 lb. a week. Hope to keep it up and make my diabetes more manageable.

My Program:
I AM KEEPING TRACK OF WHAT I EAT AND DOING A DVD OF CHAIR EXERCISES EVERY DAY. I ALSO WALK AND MOVE AS MUCH AS MY KNEES AND BACK WILL LET ME.

Personal Information:
I live in Bath, Ontario, 25 km. west of Kingston. My sweety of thirty-two years only weighs 110 lb. and has to gain weight. Makes it interesting for me to lose weight. between us we have eight children, fifteen grandchildren and three great grandchildren.

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Workout Shoes
From:
THINFITKINDVGAN

Bear Hug
From:
AALLEY2

Flowers
From:
LISASGONNADOIT

Confetti
From:
STEPH-KNEE

Sunshine
From:
UNSWEETMAMA

Thank You Message
From:
TANJAT88




Member Comments:
BELFASTBIKER
4/13/2014 10:03:21 AM

Thank you for the bike spark goodie. Reminds me to get my bike out of retirtement. :)



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CAREN_BLUEJEANS
4/9/2014 3:41:52 PM

Thanks for your kind & supportive words on my blog. Yeah, I keep telling myself not to do weight loss challenges, but then one pops up & I forget!

"Forget about trying to compete with someone else. Create your own pathway. Create your own new vision."
-Herbie Hancock



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LUCKEGIRL40
4/7/2014 11:41:15 AM

I'm always happy to have more SparkFriends! emoticon



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GIZMOLUVSME
4/6/2014 9:27:52 PM

Thank you for the massage Peggy! What a treat! You are doing so great, keep up the awesome work!! emoticon emoticon emoticon emoticon



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LISASGONNADOIT
4/1/2014 11:43:14 AM

Have a wonderful day, Peggy!!! Keep up the great work!!!

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