PEGGY11   55,373
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Paying attention

Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.
Well, now that I have type two diabetes it is necessary to really pay attention to what I put in my mouth. It seems we love carbs so cutting down on them is hard but it will get better.


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 current weight: 194.0 
 
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Member Since: 2/25/2006

SparkPoints: 55,373

Fitness Minutes: 22,686

My Goals:
Am averaging 2 lb. a week. Hope to keep it up and make my diabetes more manageable.

My Program:
I AM KEEPING TRACK OF WHAT I EAT AND DOING A DVD OF CHAIR EXERCISES EVERY DAY. I ALSO WALK AND MOVE AS MUCH AS MY KNEES AND BACK WILL LET ME.

Personal Information:
I live in Bath, Ontario, 25 km. west of Kingston. My sweety of thirty-two years only weighs 110 lb. and has to gain weight. Makes it interesting for me to lose weight. between us we have eight children, fifteen grandchildren and three great grandchildren.

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Member Comments:
PIXIE-LICIOUS
5/5/2015 4:19:55 PM

“Not to give up under any circumstances should be the motto of our life: we shall try again and again, and we are bound to succeed. There will be obstacles, but we have to defy them. So do not give up, do not give up!
Continue, continue! The goal is ahead of you. If you do not give up, you are bound to reach your destined goal.”
-Sri Chinmoy
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Thank you for commenting on my blog, "Day 7 Of My Streak." Have a great day!



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GIZMOLUVSME
10/31/2014 3:58:19 PM

Thanks for the comment on my blog today! Check into this website: dietdoctor.com I have been doing the low carb/moderate fat diet and my cholesterol numbers dropped for the first time in years. Also, they are discovering that the cholesterol medications are contributing to type 2 diabetes. Just some things to think about!



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SIMONEKP
10/29/2014 1:17:38 PM

Thank you so much for the goodie and the congratulations. I'm sorry it too me so long to respond.



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LAILATN
10/23/2014 11:53:55 AM

Thanks for stopping by my blog! Hope you're having a wonderful day!
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WILDKAT781
10/14/2014 4:03:20 PM

Thanks for commenting on my Progress blog! I appreciate your encouragement and support!



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