PEG2584   40,095
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My SIL and I waiting for the game to start!





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Over 55 and Recommitting

I finally decided that I need to get healthy. My goal isn't to get back to what I looked like in high school. I want to get healthy, lose weight and have more stamina. My daughter is pushing me to care about what I put into my body and use to clean my house. She is right, it is time for me to serious!

I was doing very well when life happened. I fell, broke my ankle and haven't been able to do much of anything for almost five months. I'm now at the stage where I can walk with an ...
I finally decided that I need to get healthy. My goal isn't to get back to what I looked like in high school. I want to get healthy, lose weight and have more stamina. My daughter is pushing me to care about what I put into my body and use to clean my house. She is right, it is time for me to serious!

I was doing very well when life happened. I fell, broke my ankle and haven't been able to do much of anything for almost five months. I'm now at the stage where I can walk with an ankle brace and cane. True exercise is getting back on the schedule.
Read More About PEG2584 (Updated April 30)


Current Status:
PEG2584 "Sour, sweet, bitter, pungent, all must be tasted." - Chinese proverb
set 17 hours ago


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Member Since: 12/29/2012

SparkPoints: 40,095

Fitness Minutes: 11,126

My Goals:
1 - Lose a 100 pounds - but in reachable segments - shooting for 20 pounds at a time

2 - Maintain my goal weight within 5 pounds

My Program:
1 - Cardio - 5 days a week

2 - Weights/Resistance - 3 times a week

3 - Weigh and measure my food

4 - Track food consumption, water intake and exercise

Personal Information:
Live in Columbus, OH
Work in Beaver, WV
Want to move to Tucson, AZ

Other Information:
My favorite book is also my favorite movies -
Lord of the Rings, J.R.R. Tolkien

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Member Comments:
MAWMAW101
10/11/2014 6:26:01 AM

Thanks for your support on my feed. I hope you have a great weekend! emoticon



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HAWTGRANNY2014
9/16/2014 6:44:35 AM

Thanks for all the support on my feed . Hope your day is bright and full of fun and adventure. Pam



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IMLOCOLINDA
6/15/2014 5:48:00 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon



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DAISYPETAL
5/5/2014 2:08:37 PM

Hi girlfriend, thanks for the comment on my page. I appreciate the time it takes friends like you to leave thoughts and it really does help. I agree about the grocery isles. Great question for the Day is who can get past it and how? :) Well I guess I don't really have the binge problem but I sure do have a sweet tooth problem. I am using Splenda some to help but it sure does not replace the good stuff. :) But lots of SF jello etc and some times hard candy helps. I just started reading Hungry Girl information and she is quite something. Not sure I want to try yet another plan as most of the time life gets in the way. I like you want to be healthy and fit into some cute clothes. I would like to lose about 50 pounds but would be VERY happy with a loss of 35 but some days I would be happy with just staying with a plan. Hugs and good luck for the day.
Jude P.S. Hope to see you on the Female 55+ site sometime. I just became one of the co leaders and find it kind of fun to meet all the girls. Stop by when you get a minute.


Comment edited on: 5/5/2014 2:10:26 PM

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SANDISOCAROLINA
4/17/2014 5:12:12 PM

emoticon so much for stopping by. Your kind words mean so much. emoticon



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