PEEKINGOUT   58,105
SparkPoints
50,000-59,999 SparkPoints
 
 
The sun lights up my day!





Smell the goodness...





To fly like the birds into the evening sky.



I have 38 pics in my gallery





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2015 Winter 5% Challenge

I joined the 2015 Winter 5% Challenge which will start sometime in January.

The Fall 5% challenge went well and I lost my 5%. However, I haven't weighed in since it ended and I bet the holidays have had an impact.

I will be trying to use the 21 day Fix (from Beachbody) containers. This is a portioned out balanced plan from all the food groups.

I'm ready to cook whole, unprocessed foods. The warm, yummy soups and stews of Winter delights.

I joined the 2015 Winter 5% Challenge which will start sometime in January.

The Fall 5% challenge went well and I lost my 5%. However, I haven't weighed in since it ended and I bet the holidays have had an impact.

I will be trying to use the 21 day Fix (from Beachbody) containers. This is a portioned out balanced plan from all the food groups.

I'm ready to cook whole, unprocessed foods. The warm, yummy soups and stews of Winter delights.





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 current weight: 188.5 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 58,105

Fitness Minutes: 30,806

My Goals:
To get below 159 for a start, so I am only "overweight" on the BMI scale instead of "obese".
Ugh, I hate labels!


My Program:
My program keeps evolving as I look for the magic foods that will make me feel vibrant and lose weight as a side effect. I am trying to change my mindset from "diet" processed foods based on calories to healthy choices of whole natural foods.

My exercise has to be fun and enjoyable to me or I won't do it.

Personal Information:
I am 63 living in the NW.

Other Information:
I love reading, traveling, and learning about new things. I am always digging into some new subject, especially on the internet. Probably a major cause of my inactivity and weight gain. I need an exercise to do with a laptop!
I adore books! My home is filled to the brim with an eclectic collection of fascinating words and knowledge.
I also love experience new cultures and traveling to different countries.

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Member Comments:
SWEETNEEY
12/24/2014 10:37:02 PM

...*(\o/)*
...*./ | \ .*
...* ' ಧಿ წ' *.
, წ ♥ۣۜঔ ,
.. '* ۵ ಧಿ ঔ♥ۣۜঔ*'
... '' *,ಧಿ ঔ წ' ღ 'ঔ *' '
.. ' ' ' ۵წ * ಧಿ ♥ ಧಿ* ۵ ' ' '
. '' *ঔ , ♥ۣۜঔ ,წ ঔ* ''
' * ' ঔწ ۵ ঔ♥ۣۜঔ ۵ ' * '
..' ' ' ಧಿ .♥ۣۜಧಿ ಧಿ. ঔ წ ' ' '
..' ' *ಧಿ წ ღ *♥* ღ ಧಿ* ' '
......♥
......♥
......♥

Merry CHRISTmas and a Happy New Year!
May you be blessed this holiday season!
Having you as a spark friend is such a blessing to me!



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LAURENSQUEST
12/15/2014 3:25:50 PM

Welcome to FLYBabies!

If you are just starting out - suggestion is to click on the butterfly icon and start with the Babysteps - 31 days! You will be amazed!

If there is anything we can do... please let us know! We are on this journey together!

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-BLESSINGS-
12/15/2014 10:01:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


~Hello my SPARKling Friend~

emoticon Wishing you and yours the Happiest of HOLIDAYs emoticon

emoticon emoticon The Merriest of CHRISTmas's emoticon emoticon

emoticon May we All find the many BLESSings offered in 2015 emoticon

emoticon ~BLESSings ALLways ~ Deby emoticon


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SWEETNEEY
11/30/2014 2:38:29 PM

How are you doing? Compliments of the Season.



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HOPEFULHIPPO
11/15/2014 12:10:28 PM

emoticon Hope your day in the spotlight was as amazing as you are! emoticon Shine on Sparkie!!!



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