PEBR63
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"I can't believe I've been doing it wrong all these years!"


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One of the most important things for me to always remember is not to beat myself up for the past. I can't change it. NOW is when I can make better choices for the future.

I LOVE this quote:
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
-- Kenneth Blanchard

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06/02/2010:
Originally, I had weight-loss goals listed here including amounts and dates. They were NOT motivating me; rather, they became a source of, "Look at your failures, Pam."
Forget that... I'd rather focus on my successes.

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05-17-2008:
I've made a lot of positive changes in my life in the past year or so... starting college being the most recent, until joining SparkPeople today :-)


Member Since: 5/17/2008

Fitness Minutes: 606

My Goals:
- To live healthy by working towards a healthy weight and maintaining it.
- To become physically fit.


My Program:
- Reduce fat in my diet
- Eat five fruits and veggies
- Increase fiber
- Increase calcium
- MOVE MY BUTT MORE!



Personal Information:
- I'm widowed with 3 kids: 1 son, 1 daughter, 1 step-daughter
- I am currently in graduate school


Other Information:
- My favorite quotes:

"Be not afraid of growing slowly, be afraid only of standing still" -- Chinese proverb

Wisdom is knowing what to do next, skill is knowing how to do it, virtue is doing it. -- Anonymous

Fear is the absence of Faith

"It is most gratifying when a goal is acheived through one's efforts."
-- fortune cookie




Read More About PEBR63 - Profile Information moved here. (Updated May 13)




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