PEABODY69   23,413
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Mr. Peabody

I am 40+ yrs old and i used to be a Football captain in good shape now i can't walk up steps without breaking into a sweat and breathing hard. i need to loose 50-100 pounds. This would also help my lower back pain.
I am 40+ yrs old and i used to be a Football captain in good shape now i can't walk up steps without breaking into a sweat and breathing hard. i need to loose 50-100 pounds. This would also help my lower back pain.


Current Status:
PEABODY69 won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 3 days ago


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 current weight: 313.0 
 
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Profile

Member Since: 7/9/2010

SparkPoints: 23,413

Fitness Minutes: 9,676

My Goals:
loose 50-100 pounds

My Program:
 riding my bike any time i can and eatting smaller portions and drinking more water. i will join a club in the winter to keep working out. but i really love riding.

Personal Information:
Indiana by way of Texas

Other Information:
 I like to be motivated and i love watching movies and reading books. my favorite movie is the Godfather. My favorite book is Deadline by Randy Alcorn

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Member Comments:
CATINCJ
4/3/2013 10:04:20 PM

Thanks for stopping by and leaving a comment about the profile pic. Glad to know it brought a smile to your face.
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PIXIE-LICIOUS
3/26/2013 11:06:10 AM

"If you go to work on your goals, your goals will go to work on you.
If you go to work on your plan, your plan will go to work on you.
Whatever good things we build end up building us."
-Jim Rohn
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Thank you for taking the time to comment on my blog, "Fear." I am honored to have gotten so many supportive, encouraging and helpful responses. Have a Spark-o-licious day!




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EMMYLOU010409
3/23/2013 9:41:42 PM

Thanks for the blog comment! I'm liking this INSANITY business! :)



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DONNAC228
1/8/2013 6:39:46 PM

I saw your post where you commented on the 'one day at a time'. That's pretty much how I approach this, with a short term goal for sometime in the future, but that's not hard and fast. I weighed 333 at my top weight, I was 206 this morning. It's been many years coming off, but it is happening. Keep on keeping on, it can be done. Someday you'll RUN up stairs and not break a sweat.




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LADYFROMTHEWOOD
12/2/2012 6:27:18 PM

Thanks for the mail of support today! I was so very anxious about doing my first 5K despite being pretty new to SP and the training. Just needed to know there were some ppl out there who cared about it. THANKS!



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