5,500-6,999 SparkPoints 6,642

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 current weight: -3.0  under
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    Thank you for your Motivation. It is awesome that you've managed to go off all your Meds emoticon ..That is where I'd like to be. I've just started back with Sparks, and I am reading the information, you suggested. I look forward to following your posts to help me stay motivated and get off my meds. Have a great week. Gail
    1362 days ago
    Paula3420, thank you for answering. Anything you want to know about my success just ask, I hope I can help people just me who can't seem to get this "monkey" off their back!!! By passing on my successful lifestyle change I hope I can help someone else.
    The first thing you need to do though is want bad enough to lick this monkey! Changing your eating lifestyle is not easy after years of poor choices. I know this for a fact but if you want to bad enough you will lose weight till you are at a normal weight, exercise regularly and believe in yourself! Changing you lifestyle of eating is the only way you will achieve your goals.
    Don't accept the Genetics speal as a crutch. Genetics or not, eating properly is the biggest thing one can do to reduce or even cure your diabetes.
    1441 days ago
  • v PAULA3420
    Hi stopping to thank you for your comments and suggestions on the Managing Diabetes Team. It makes such a difference to hear f rom someone that is successful. emoticon

    1441 days ago

    Comment edited on: 11/16/2012 6:10:14 PM