Currently I'm not following any particular program. I'm trying to cut back on what I eat. I am reading labels and watching my fat, calories, sugars and sodium contents. I do drink an occasional Slimfast for a quick meal when I'm on the go.
My name is Pam. I"m married with a 18 yr old stepson. I live in the Columbus Ohio area.
Thanks for the workout shoes!! You must have known that I was sitting at my computer putting of the workout...hmmm... Guess I'll just have to put down the laptop and take that walk! Thanks for the add! Enjoy the rest of your vacation! Teri
Hi. I am in Texas, not Columbus but I know there is a walking club in your area if you are interested in participating in local events on a regular basis. I do similar walks every weekend. We are not "fund raising" clubs, we are for fun, fitness and fellowship. Our clubs are family oriented and most events are baby stroller, and pet friendly. Our object is to keep a record book and collect a stamp for each event that we do. I've done over a 1000 of the 10K events in Texas and in 46 other states. Here is the information on your local club: